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Danetia logged 450 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Dayton River Corridor 5k 3.2 mi 00:31 09:41 pace

    Headed into wind almost 2 miles of the run.

  2. RUN
    6 mi 00:56 09:20 pace

    Great run without pushing a stroller!!

  3. VELO
    neighborhood 4.8 mi

    Did this more or less to give my shins a break from running, but still get something in today. Pedaled hard and got some exercise in and exhausted the dogs!!

  4. RUN
    6 mile loop 5.7 mi 00:46 08:04 pace

    Great to finally get to run the trail now that the water has gone down!!

  5. RUN
    Hinton Mills-7 6.84 mi

    Awesome run with friend and dogs!!

  6. RUN
    good neighborhood 4.3 mi

    Not as far, but still got out...yeah!!

  7. RUN
    good neighborhood 6 mi

    Finally no rain!!!!

  8. RUN
    good Marysville Pumpkin Dash-Uptown 3.2 mi

    Great way to start Turkey Day!!!

    • Ben K.
      Ben K.

      Great run today, Danetia! Looking forward to our paths crossing sometime soon. Happy Thanksgiving!

      about 7 years ago Like

  9. RUN
    great Neighborhood and trail 6 mi 00:07 pace

    felt good to out after taking a few days off to give my shin splints a break! Trying to get a good start to the 100 mile challenge!

  10. RUN
    great Neighborhood and trail 6 mi 00:07 pace

    felt good to out after taking a few days off to give my shin splints a break! Trying to get a good start to the 100 mile challenge!

  11. walk
    Downtown Columbus 2 mi

    Chose to do some speed walking downtown rather than driving :) With my shins feeling the way they do, I'll count anything I can!!

  12. VELO
    good Bike trail 6.2 mi

    Biked with my puppy so that she could get some exercise and I could get some fresh air while I baby my shins.

  13. walk
    injured Neighborhood 3.6 mi

    Tried to go for a fast walk/slow run to see how the shin splints would do and it went very poorly :( Ugh!!

  14. RUN
    injured Flat run 3.99 mi

    Thought I'd take it slow today because I've been having pain on the inside of my calves...can't explain it but they both hurt equally. When the pain became too intense running I thou... read more

    • Beth B.
      Beth B.

      I get bouts of pain in my left shin area. It is directly above my ankle on the inner part of my lower leg and radiates about halfway up. I haven't found a cause or a cure. When it gets too bad while running I have to stop and walk for a bit until it subsides. I just treat it with ibuprofin and ice. Sorry you are in pain.

      about 7 years ago Like

    • Beth S.
      Beth S.

      I suggest a visit to a sports doc... My hubs and I use (and I know many on here do as well) Maxx Sports. Hope you get feeling better soon!

      about 7 years ago Like

    • Danetia M.
      Danetia M.

      Thank you both Beths :)

      about 7 years ago Like

  15. RUN
    alright neighborhood 5.2 mi 00:41 07:53 pace

    Very blah run, but I got it done!!

  16. RUN
    4 mi

    very exhausting run, but got thru it!!

  17. RUN
    6 mi

    great slow run with a friend.

  18. RUN
    5 mi

    5 days in a row wore me out!!

  19. RUN
    good neighborhood and trail 5.3 mi 00:44 08:18 pace

    Got to catch up with a friend while getting a good run in :)

  20. RUN
    great 4.4 mi 00:32 07:16 pace

    4 huge dogs pulling me is sure improving my pace!!

    • Beth B.
      Beth B.

      Wow! That is an awesome pace. My tiny dogs don't pull me that hard - ever :-). Great job!

      about 7 years ago Like

    • Danetia M.
      Danetia M.

      Thanks!! 2 out of 4 of them are huskies so I think they think they're pulling a sled!!

      about 7 years ago Like