Miles:
3830 total / 12 in 2018
Goal:

Get back in shape, and maybe lose a few pounds doing so.

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  • 6 miles
  • 02:12 time
  • 720 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good 1.62 mi 00:20 12:20 pace

    Followed cardio 30 reps chest press and 40 reps tricep press.

  2. RUN
    good Treadmill 3 mi 00:32 10:39 pace

    Until the stupid ice melts in NOLA, treadmill it is. Followed my run with shoulder press, row, and pull down.

  3. FIT
    great NOBC 01:00

    Bad Girls Club boxing night, my favorite night of the week.

  4. RUN
    good Treadmill 1.02 mi 00:10:00 09:48 pace

    First time at the gym in a long time.

  5. RUN
    good City Park 1.96 mi 00:21 10:42 pace

    Slow, short, very sweaty run after my laps with Pebbles.

  6. walk
    good City Park Practice Track 2.5 mi 00:45 18:00 pace

    Getting in some laps with Ms. Pebbles on a night with 100% humidity.

  7. RUN
    alright Carrollton 1.76 mi 00:22 12:30 pace

    Out with the soon to be ex-husband. He was being a drag.

  8. FIT
    good HIITuesdays 01:00

    A tough but sweaty HIIT workout with SupaNovaFit at City Park.

  9. FIT
    good Boxing 01:00

    Back at it on Monday nights at NOBC.

  10. RUN
    good Fontainbleau 2.08 mi 00:23 11:03 pace

    A lovely, brisk, 38-degree New Orleans run. I am going to be making a concentrated effort to run more this year. I need it.

  11. walk
    good City Park Great Lawn 3.19 mi 00:55 17:14 pace

    "Working"

  12. walk
    good City Park Great Lawn 3.19 mi 00:55 17:14 pace

    Walking laps while earning overtime -- my favorite activity.

  13. walk
    good City Park Great Lawn 3 mi 00:52 17:19 pace

    Filling time during another slow work night.