Miles:
4091 total / 273 in 2018
Goal:

Get back in shape, and maybe lose a few pounds doing so.

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  • 14 miles
  • 03:33 time
  • 1160 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good City Park 5.05 mi 00:35 8.7mph pace

    Just tooling around before HIIT class.

  2. VELO
    good Money run 1.65 mi 00:10:00 9.9mph pace

    Duty called at work, so rather than take the electric golf cart, I grabbed the bike. I LOVE the way New Orleans smells in the spring. The holly is so fragrant!

  3. VELO
    good Work commute 3.76 mi 00:25 9.0mph pace

    Another beautiful morning to bike to work in the Crescent City!

  4. FIT
    alright HIIT 01:00

    I do not like these trainers at all. They're all about that tabata life but OMG it gets dull. I prefer many exercises over the same 8.

  5. FIT
    good Boxing 01:00

    Small class tonight, which was odd, because the weather was perfect. I only left a medium-sized sweat stain in the ring.

  6. walk
    good To the U.S. Mint 1.51 mi 00:27 17:52 pace

    Walked in to French Quarter Fest to see Rory Danger & the Danger Dangers, danced my booty off for an hour and a half, then walked back.

  7. RUN
    good St. Charles/Audubon Park 3.77 mi 00:39 10:20 pace

    Had to stop briefly so my running partner could pee. Ugh.

  8. VELO
    good Lunch ride 1.98 mi 00:15:00 7.9mph pace

    Admin to Subway and back.

  9. RUN
    great City Park 1.71 mi 00:17 09:56 pace

    Short, quick run with my favorite workout buddy. Felt really good at this pace!

  10. Shared Photo

    New Orleans Bike to Work Day had amazing weather! We're actually experiencing spring this year instead of leaping right into summer!

  11. VELO
    good Work commute 3.85 mi 00:26 8.9mph pace

    Beautiful morning for Bike to Work Day!