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  • 5 miles
  • 00:45 time
  • 428 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Loo + Family Run 2.01 mi 00:20 10:00 pace

    940/1021 with K in the Bob & Loo, Caleb pushing J in a Bob

  2. RUN
    Loo Run 3.02 mi 00:25 08:21 pace

    858/830/739

  3. RUN
    Long Saturday Run with LOO! 11 mi 01:47 09:43 pace

    1001, 930, 949,948,1006,1000, 912, 914, 1012, 933, 937

  4. RUN
    Neighborhood Run with the Bob... 3 mi 00:28 09:22 pace

    949/920/856

  5. RUN
    Hillsborough Half Test 9.02 mi 01:30 09:57 pace

    So hilly... took Loo with us. We are not going to love this course.

  6. RUN
    Neighborhood with Loo 4.02 mi 00:36 09:02 pace

    923, 902, 857, 850

  7. RUN
    Neighborhood with Loo 4 mi 00:36 09:05 pace

    911, 846, 911, 911

  8. RUN
    great Downtown Run with Loo's pack 7.25 mi 01:08 09:24 pace

    924, 926, 928, 921, 929, 936, 904, 229

  9. RUN
    great Thursday Night Run 2.5 mi 00:22 08:56 pace

    with Loo

  10. RUN
    4 mi 00:37 09:14 pace

    949, 912, 901, 853

  11. RUN
  12. RUN
    3.21 mi 00:27 08:23 pace

    With the Loo, who made me so proud!

  13. RUN
    great Morning Run with Loo 2 mi 00:17 08:39 pace

    Totally forgot that I gave my headphones away, so this was different. Loo enjoyed going early. Going to try and make it a two-fer.

  14. RUN
    great 5.06 mi 00:48 09:27 pace

    With Loo and the gang! Hot, hot, hot.

  15. RUN
    Neighborhood run with the girl 3 mi 00:27 09:01 pace

    hot! but we tried out our new leash!

  16. RUN
    great Loo's first 4-miler 4 mi 00:37 09:07 pace

    She was way tired the last mile, but she finished!

  17. RUN
    great Neighborhood with Loo 3.04 mi 00:25 08:21 pace

    858, 807, 803

  18. RUN
    Tuesday Night Loo Run 3.05 mi 00:28 09:05 pace

    With the Looly girl. I think she's starting to show a little bit of fitness! She did very well the last mile.

  19. RUN
    great Looly Run with Steve Gray 3.78 mi 00:36 09:25 pace

    She does so well with a pack!