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Courtney logged 5743 miles.

Last workout 21 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Neighborhood Fast Run 2 mi 00:17 08:15 pace

    833/754

  2. RUN
    great Neighborhood 2 mi 00:18 08:52 pace

    with Loo

  3. RUN
    good Run at the Rock 14 mi 02:27 10:30 pace

    With Alan! My watch calculated it as 12.69 miles. Laps: 1225/1343/1126/1155/1129/1046/1013/1103/1214/1300/1204/1010/645

  4. RUN
    Neighborhood 3 mi 00:28 09:20 pace

    with the looly loo

  5. RUN
  6. RUN
    10 mi 01:55 11:30 pace

    Cedar Rock Trail run with crew.

  7. RUN
    3.01 mi 00:24 07:51 pace

    angry run with loo

  8. RUN
    great Chesnut Ridge Trail Race 8.32 mi 01:19 09:32 pace

    945/937/1013/925/953/944/927/848/232 (755 pace)

  9. RUN
    great Short run with Loo 1.71 mi 00:15 08:53 pace

    :)

  10. RUN
    Cedarock Park with Allen and Jim 6.57 mi 01:08 10:21 pace

    SO great!

  11. RUN
    MRC Run 4.01 mi 00:39 09:41 pace

    with loo and babies

  12. RUN
    Chestnut Ridge 4.5 mi 00:44 09:41 pace

    1048/928/941/912/430

  13. RUN
    Neighborhood with Loo 3.5 mi 00:32 09:15 pace

    :) tired

  14. RUN
  15. RUN
    great Carolina North Trails 7.25 mi 01:22 11:18 pace

    Got SO very lost, but still got in the mileage.

  16. RUN