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  • 0 miles
  • 02:00 time
  • 1363 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    LVAC 02:00

    Legs are cooked...cheers to a new week!

  2. VELO
  3. VELO
    LVAC 00:30

    Short sweat and to the point

  4. VELO
    LVAC 01:00

    Butt sufficiently kicked

  5. VELO
    LVAC 01:00

    Back in the saddle

  6. VELO
    LVAC 01:00

    Spintastic day

  7. VELO
    LVAC 01:00

    Monday spinning

  8. VELO
    LVAC 01:44

    Keeping the streak up

  9. VELO
  10. VELO
    LVAC 00:46

    Cycle Express. Crazy sore from yesterday's workouts!

  11. FIT
    LVAC- Southwest 00:40

    Lifted with the DH while kiddo had dryland practice.

  12. VELO
    LVAC 02:00

    Stick a fork in me, I am done. Worked hard. Now to eat all the foodz

  13. VELO
    LVAC 45:00

    Workout #2 of the day

  14. VELO
    LVAC 01:00

    Happy Sunday everyone!

  15. walk
    Cornerstone Park 00:26

    Short visit to my happy place

  16. VELO
    LVAC 01:00

    Breaking records in sweat fest

  17. VELO
    LVAC 01:00

    Love starting the week out with a good sweat

  18. VELO
    LVAC 01:00

    Sweat therapy. Good for the soul.

  19. VELO
    LVAC 00:30

    Cycle Express

  20. VELO
    LVAC 01:00

    Great class, pushed hard!