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  • 14 miles
  • 0:00 time
  • 1589 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good 1.2 mi

    Jog to school and back, cause the storm was rolling in fast!

  2. RUN
    good Cottontail trail 5 mi

    If the trails don't dry out a little I will totally forget how to run on them, though the water obstacles and mud on the most pedestrian of trails still adds a little technicality to mindless ... read more

  3. RUN
    great Willows 8.2 mi

    Nice MUDDY run this morning before heading into town to watch the Bolder Boulder. I always love running alone (with the pup) on the quiet streets and trails while BB is happening just a couple mile... read more

  4. walk
    great 1.2 mi

    Sun...storm...sun...storm...sun...walk :)

  5. swim
    good 3600 yd 01:15 36:39 pace

    A little tired today, but all in all, it didn't suck ;)

  6. RUN
    good Mountain run 18 mi

    Epic run up bldr canyon...4 mile...west to Sugarloaf...Batasso...and back to Bldr. Hit sun, heat, rain, hail, 3500 ft of elevation, 20% grades, Ran into the on.
    Awesome run :)

  7. swim
    good Ymca 2000 yd 00:42 36:57 pace

    The pool heaters went crazy last night and the pool temp was 98. It was well over 100 earlier in the morning. Made for an interesting swim. I never, well rarely, stop when I swim, but today I neede... read more

  8. RUN
    good Jay and trails 8.15 mi 01:19 09:41 pace

    Yep. Still raining. And I'm feeling cranky. Did it and felt okay that will have to do for now.

  9. RUN
    good The Hood 5.4 mi

    Really jonesing for the trails. This mud muck is a real bummer.
    Oh well. Good trot anyway.

  10. swim
    good ymca 2250 yd 00:45 35:12 pace

    Today I set an all time record for losing lap count. I think I was probably quite a bit above the reported yardage ;)

  11. RUN
    good Gunbarrel-Niwot Loop 10.85 mi

    Uber easy trot through the puddles. And I actually thought I might miss the rain this morning. Alas. No such luck. Eh, this one didn't suck so much.

  12. RUN
    good The Hood 5.2 mi

    I will not whine...I will not whine...I will not whine.
    But, I have never, in my 40+ years of running, felt this waterlogged.
    That is all.

  13. swim
    great YMCA 2250 yd 00:45 35:12 pace

    Great swim this morning with Sandra W. and Melanie M. post-Colfax.
    Taper has begun, sort of, maybe, but yeah. Two weeks and change.
    Let the freakout begin...

  14. RUN
    good 26.45 mi 05:08 11:38 pace

    Colfax Marathon - training run/pacing.
    Fantastic day. Memorable day.
    Sorta time to taper...

  15. RUN
    good Trails 5.3 mi

    Been so crazy busy this week that I don't even have time to post here.
    Super easy jog this morning.