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Chris logged 451 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. walk
    good To the auto repair place 2.43 km 00:28 18:32 pace

    Ok. 15 lb backpack and 5 lb ankle weights.

  2. walk
  3. FIT
    great Around town. 3.27 km 00:36 17:44 pace

    Great. Carried a full pack and wore ankle weights.

  4. walk
    great To St. Val's, around the ceme... 8.19 km 01:09 13:36 pace

    Great. I actually ran about two miles of it.

  5. FIT
    good Hiking along Second and Third... 7.35 km 01:18 17:00 pace

    Good- cool temperature, sunshine, easy terrain. Carried a full pack.

  6. walk
    great All over town 6.23 km 01:06 17:08 pace

    Great!

  7. walk
    good Walked / ran to Belleville an... 4.88 km 00:41 13:39 pace

    Good despite the oppressive heat.

  8. walk
    good Up to the GSP and back 3.43 km 00:32 15:00 pace

    Not too bad. I ran about half of it.

  9. walk
    good Just a quick walk to the store 0.9 km 00:10:55 19:31 pace

    Good walk considering it was on a full stomach.

  10. walk
    great Over to the bank and back. 4.94 km 00:50 16:25 pace

    Really well. Breaking in my hiking boots and carrying a loaded backpack.

  11. walk
    good To the auto parts store and b... 2.78 km 00:28 16:25 pace

    Ok. Very hother today.

  12. walk
    good A night walk to the local con... 4.8 km 00:49 16:25 pace

    Pretty good. Carried aboutique 10 lbs in the backpack on the way home.

  13. FIT
    good Through Benjamin Rush State P... 3.47 km 00:39 18:08 pace

    Not too bad considering I didn't really have proper footwear and wasn't carrying any water to stay hydrated in this oppressive heat.

  14. FIT
    good north along Third River and t... 7.3 km 01:18 17:17 pace

    Second day carrying a fully loaded pack and felt fine.

  15. FIT
    good Hiking to Memorial Park and b... 5.22 km 00:56 17:18 pace

    It went well. I did the entire distance wearing jeans, hiking boots, and carrying a 15 lb backpack. I also made it my business to cover some more hilly terrain... which is why I decided to classif... read more

  16. walk
    good To the next town and home again 6.64 km 01:02 15:02 pace

    Great, especially considering that I did the last two miles carrying a 15 pound pack on my back.

  17. walk
    great To the bank in the next town ... 4.91 km 00:46 15:06 pace

    It went swimmingly.

  18. walk
    good Through the park and around t... 4.2 km 00:43 16:25 pace

    Not bad given that it's both and muggy again today.

  19. walk
    great Through the park and around t... 3.5 km 00:35 16:05 pace

    Just fine, considering how hot and humid it is today.

  20. walk
    great Around the town 2.7 km 00:29 17:17 pace

    An easy half hour walk to begin my training regimen for the Cunningham Falls/Hog Rock/Blue Ridge Summit hike I'm planning for the end of next month.