Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Chandana logged 1236 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Poondhurai road 18.28 km 01:15 9.1mph pace

    A scenic picturesque ride. Did a slow ride to start with.

  2. VELO
    good Tiruchengodu road 9.38 km 00:40 8.7mph pace

    Slooow ride to start with.

  3. VELO
    23.02 km 00:45 19.1mph pace

    Climbs were tough.

  4. RUN
    good around the block 2 km 00:30 24:08 pace

    One baby step at a time. started training for the Wipro chennai Marathon. Got a long way to go for a 10 K.

  5. walk
    great 3 km 00:30 16:05 pace

    Have taken up 3 weeks to a 30 min running habbit. will see how it goes.

  6. VELO
    good Nasiyanur road 15 km 00:40 14.0mph pace

    Did a slooow ride since was on the saddle after a long time. Hope to continue biking. Lets see

  7. VELO
    good Nasiyanur road 20 km 01:05 11.5mph pace

    After a loooong time, managed to wake up a little early and made time for a ride. It was a bit painful after yesterday's Gym workout, had to play a whole lot of mind games all the way. was loo... read more

  8. FIT
    good 8 km 00:20 04:01 pace

    gym

  9. VELO
    good 15 km 00:40 14.0mph pace

    gym workout

  10. walk
    good 2 km 00:20 16:05 pace

    gym workout

  11. VELO
    good 15 km 00:45 12.4mph pace

    Rode intervals witth not much of satisfaction.

  12. FIT
    good Followed Lara dutta's Aerobic... 00:40

    A total body workout combined with weights, pilates and lots of squats.
    woke up late, not wanting to bike in traffic thought of skipping workout, but my FIL talked about consistency so I stayed in... read more

  13. VELO
    great Karur road 20.09 km 01:00 12.5mph pace

    Weather was good to ride, fortunately woke up early and chose to ride, and it was a nice way to start a day,

  14. VELO
    good karur road 12 km 00:40 11.2mph pace

    went on a slow ride with a beginner biker cousin Yogesh. Sarat B. Saravanan N. both of your influence is hitting on Yogesh anna. Good na?

  15. VELO
    good Karur bypass to kalingarayar ... 32.9 km 01:30 13.6mph pace

    Rode with Navin velappan and it was a good ride.

  16. VELO
    good 17 km 00:49 12.9mph pace

    rode with @navin velappan today. didn't rid much since i had to get back early. but it sure was a change to ride with company.

  17. RUN
    good 2 km 00:21 16:53 pace

    Started with couch to 5K plan, and today being first did 6 mins walk and 1 min jog 3 sets.

  18. VELO
    great chenni malai road. 12.51 km 00:45 10.4mph pace

    Figured this road had a natural gradiet every 1 km, and I effectively didn't ride much. However the Glutes hurt.

  19. VELO
    great 9.04 km

    starting ride

  20. VELO
    omr 14 km 00:55 9.5mph pace

    ok