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Christina logged 277 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. FIT
    good 00:40

    Started Michelle Bridges thingo.Intermediate Day 3 20 minute run, 4 rounds 15 push ups, 15 squat jumps, 16 tricep dips,15 burpees. 25 iceskaters (17.50) lots of stretches
    Starting to get the hang o... read more

  2. RUN
    good To Top Ryde and around twice 9.4 km 01:11 12:08 pace

    Lots of Hills ..a bit of hard work made much better by listening to Adam Lambert & Scissor Sisters :)) pace music is great, but running was feeling like a job instead of fun :))

    • Andrew C.

      Find the fun Christina. That is important to motivation. Unless the workout is key to achieving a specific goal, if it isn't fun, then don't do it again.

      over 6 years ago Like

  3. RUN
    tired Up the big Anzac hil and home... 5 km 00:44 14:16 pace

    hills, hills ,hills eek!!!

    • Darren L.
      Darren L. You're an Inspiration
      You're an Inspiration:

      well done babe!

      over 6 years ago

  4. RUN
    good Home to Rhodes and Back 9.5 km 01:09 11:39 pace

    Fun, fun, fun getting ready for City 2 Surf again. The beautiful weather helped :)))

  5. RUN
    good Rhodes station and back 5.1 km 00:36 11:18 pace

    First run in 100 years, couldnt even find my running top...5 weeks till City 2 Surf eeek!!

  6. RUN
    5 km 00:38 12:04 pace

    First run since my shin splints..seem to have gone. Trying to get back in the habit of front foot striking. Taking it super easy so I dont get injured again :))

  7. RUN
    injured Home to Rhodes and back 3.9 km 00:30 12:21 pace

    Wasnt doing too badly until the shin splints kicked in. My right leg is worse than the left.Time to rest and ice them and get some new shoes..runnersfrom 2009 just arent cutting the mustard any more

  8. RUN
    alright Home to Rhodes and back 4.8 km 00:35 11:44 pace

    Following the beginners Half Marathon schedule; 35 minute run today (didnt do the strides)..Not sure if it the shoes or getting back into running but got some right calf pain and a little in the le... read more

  9. RUN
    good Home to Rhodes and back 8 km 01:00 11:58 pace

    Think it is time for some new shoes my legs and ankles are hurting before I even get anywhere :P

    • Andrew C.

      Look after yourself. New shoes sounds like a good idea.

      almost 7 years ago Like

    • Christina L.
      Christina L.

      cheers Andrew, I thought it was just rustiness from 6 months of being lazy, but starting to suspect my shoes arenot helping :)

      almost 7 years ago Like

  10. RUN
    tired 4.5 km 00:35 12:39 pace

    First time running in such a long time and I pick such a freaking hot day :))

  11. FIT
    good My Workout Jeanette x2 with 2... 01:00

    Trying to keep myself awake to finish final workout of the tv :))

  12. RUN
    alright Up and down lots of Hills 2.6 km 00:22 13:23 pace

    Commissioners road is a killer and so was the heat..just wanted to get in a nice short one to get the blood pumping for my essay :)

  13. RUN
    blah Rhodes and back 8.9 km 01:07 12:06 pace

    Humidity is not my friend...

  14. RUN
    good Home to Bicentennial Park and... 11 km 01:24 12:17 pace

    So far feeling awesome ...pretty sure I will be feeling some pain tomorrow :)

    • Darren L.
      Darren L. You're an Inspiration
      You're an Inspiration:

      You will be fine, back it up with another one tomorrow!

      over 7 years ago

  15. RUN
    City 2 Surf 2011 14 km 01:29 10:14 pace

    Awesome day...a bit hot & humid (note to self: more fluid next year)...I always forget how tough those hills are...they killed me this year!!

    • Suzanne D.
      Suzanne D.

      Thats a fantastic result! I only jog/walked C2S previously and only realised how horrible those hills are when I was actually going for a time this year! The one after heartbreak is the killer I think! Congratulations!!!

      over 7 years ago Like

  16. RUN
    Home to Homebush 12 km 01:24 11:15 pace

    Pretty humid .not feeling as fit as last year...oh wells, always next year :) Last big run before City 2 Surf woot woot ::::)))

    • Darren L.
      Darren L.

      Just think of those post race cocktails next week...

      over 7 years ago Like1 person

    • Suzanne D.
      Suzanne D.

      Did you do C2S Christina?? Waiting on official times? :-)

      over 7 years ago Like

    • Christina L.
      Christina L.

      I did C2S ...I was using my phone for music and gps and it completely stuffed up and I am only guessing at my just waiting to get the paper today

      over 7 years ago Like

  17. RUN
    good West Ryde to Rhodes & along t... 9.3 km 01:02 10:43 pace

    Only mad dogs and Englishmen go out in the midday sun! :) Pod Runner intervals Wk 8 ..not long now :)))