Site:
http://www.thegeigercounter.wordpress.com
Miles:
10937 total / 0 in 2014
Goal:

Ironman Wisconsin 2010 Ironman Texas 2011 Kona 2011 Ironman Lousiville 2012 Ironman Brazil 2013 (and a bunch of other stuff in between)

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Claire logged 10937 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. swim
    400s and such 3000 yd

    Went to the pool to blow off steam. And came back to a $75 ticket. What a drag.
    But I felt good in the pool.

  2. RUN
    Platte River to Cherry Creek 10 mi

    Been sick all week. Trying to figure out if taking days off or sweating it out is the best option. Nothing seems to work. I don't even know what to take to get rid of a cold.

    • Ann H.
      Ann H.

      Aw, that stinks. I heard this interview on NPR a while back. It's long, but toward the end it's actually recommended to take full-on drowsy-style antihistamines to clear some of the goop which can cause secondary infections. I never take medications, but I tried this last year and it was a little awesome. http://m.npr.org/news/Books/129829134

      over 1 year ago Like

    • Ann H.
      Ann H.

      Hope you shake it soon!

      over 1 year ago Like

    • Claire G.
      Claire G.

      Thanks Ann! I'll check it out. I'm not a medication person either and I rarely get sick so I don't even have anything or know where to start. I'll check this out

      over 1 year ago Like

    • Shaina D.
      Shaina D.

      Netti pot! (Hopefully, you're feeling better by now though.) Oh...how is clean going? Last week of it?

      over 1 year ago Like

  3. RUN
    Golden 5 mi

    Crazy awesome trail run in Golden with some really fun girls. My heart was pounding and my legs were tired. Tough terrain but felt awesome.

  4. swim
    YMCA 2800 yd

    Phew. I'm so slow and feel like a slug but have to get my rhythm back. Longest swim in a while.

  5. FIT
    01:00

    Good stretch out this morning.

  6. RUN
    Platte River 8.5 mi

    Early morning run before work. Was beautiful out and felt good to get out for a bit of a longer one today.

  7. VELO
    Cherry Creek Res 40 mi

    Great weekend. another beautiful day out. Went biking again but knee was bothering me a bit. Have to stay on that, make sure to take care of that.

  8. VELO
    Golden, CO 43 mi

    Dec. 1: 66 and Sunny. I love Colorado

  9. VELO
    Spinning 18 mi

    Good spinnign class, right after swimming. Was tired.

  10. swim
    150s 2400 yd

    Better than last time.

  11. FIT
    Green Mountain Boulder 02:00

    Good, fast paced, tough hike up green mountain. Felt good to get something in after eating leftover pumpkin cake for breakfast.

  12. FIT
    Circuit

    Probably should have done more with Thanksgiving meal coming up but I was tired. I put in a good couple weeks before. Off to enjoy the turkey.

  13. VELO
    West to Morrison 40 mi

    Ride out West to Morrison. 68 and sunny. I was feeling really tired and didn't want to do anything at all surprisingly. But I called a friend and we took advantage of the beautiful weather. Gl... read more

  14. RUN
    good S. Platte River Trail 10.5 mi

    I had the best day today. It's beautiful weather and things are just really falling into place for me here. I couldn't be happier. Had to get out and enjoy it all. Run felt pretty good an... read more

    • Jhay S.
      Jhay S.

      Good for you Claire! nice run :-)

      over 1 year ago Like

    • Shayla D.
      Shayla D.

      way to go, Claire! great run, too.

      over 1 year ago Like

    • Ann H.
      Ann H.

      So glad things are going well. Big change! What are you up to there?

      over 1 year ago Like

    • Claire G.
      Claire G.

      Just packed up and drove West. Don't have a job yet but I think one is falling into place. i'll keep you posted once I know more :)

      over 1 year ago Like

  15. FIT
    01:00

    Haven't done yoga in forever. Why not just get them both out of the way in one day. Felt pretty good. Needed to do something else

  16. swim
    DU 1600 m

    It was long course and I haven't swam since Louisville but never thought I'd see the day where I am pretty much done after such a short distance. Work to do. Hoping it's the altitude?

    • Ann H.
      Ann H.

      back to the pool... oye. it's hard to readjust to it. have you noticed any altitude adjusting with running or anything?

      over 1 year ago Like

    • Claire G.
      Claire G.

      I don't know if it's the altitude or just that I'm out of shape :) Don't notice it at all biking. And running is OK. Maybe a bit. But boy did this kick my ass.
      PS YAY for Arizona!!

      over 1 year ago Like

  17. VELO
    50 mi

    Great ride with the friends I made the other week. Beautiful day out. Felt great and glad to know I've still got some legs.

  18. FIT
    Lookout Mountain 3 mi

    Short hike. Ended up stumbling upon Buffalo Bill's grave. Random.