Miles:
3064 total / 168 in 2017
Goal:

To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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Cecil logged 3064 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. RUN
    good Da hood 3.2 mi

    Cool temps, low winds and sunny. #dontskipmonday

  2. RUN
    good Da hood 3.22 mi

    Cooler temps, high humidity with low winds. Had a stomache thingy going on but pushed through. #dontskipmonday

  3. RUN
    good da hood 2.16 mi

    Warm with low winds and humid. Working to get back into my groove.

  4. RUN
    good da hood 2.16 mi

    After not running for over a week this short run was a bit of a struggle mentally but I overcame my thoughts. Yay me.

  5. RUN
    da hood 2.22 mi

    Warm, humid and low winds. Stopped to walk twice to cough up a lung but got it done. Missed running 4 on the 4th for the first time in several years.

  6. RUN
    alright da hood 2 mi

    Still overcoming this sinus/upper respitory thingy but I needed to get sime miles in. #dontskipmondays

  7. RUN
    alright da hood 3.8 mi

    Warm, humid and breezy. The sun was all over me. Stomache issues kept me from running much earlier. Make a great day everyone.

  8. RUN
    good da hood 3.7 mi

    Humid, sunny, breezy and warm. Felt better than yesterdays run so I added a little more distance. Yay me.

  9. RUN
    alright da hood 3.16 mi

    Warm, humid but low winds. It has been a struggle the last 3 weeks battling an upper respitory sinus mafungo but I was determined to get back into my groove. Count it. Ouch.

  10. RUN
    blah da hood 2.05 mi

    First run post bronchial/upper respitory illness. Rawr. Cough cough.

  11. RUN
    good da hood 3.27 mi

    Gym workout chest, tri's and abs followed by a run. Cooler temps earlier but still humid. Make a great day.

  12. RUN
    good da hood 3.23 mi

    Cooler temps, lower winds but still very humid. Body is still a little tired from running the 6th leg at Beach to Bay but felt ok. To the Badass Asian woman with the hard body and great smile. Than... read more

  13. RUN
    tired bayfront 5.3 mi

    6Th leg of the Beach to Bay Marathon Relay. I received the baton at 12:30pm. I only had two bananas at 7:30am. I started cramping at just short if the first mile. Just before the 3 mile mark I was ... read more

  14. RUN
    alright da hood 3.25 mi

    Hot, humid and windy. My three ladies. Interval training. Running is my therapy as well as my Doctor. I wish I could het paid to run but nobody wants to pay to see peanut butter go uphill in the wi... read more

  15. RUN
    good da hood 5.37 mi

    25-35mph winds blew me all over the place. Temps in the high 70's and mostly cloudy. Atleast today the wind was only in my face in the way out and at my back mostly on the way back. Mommy make... read more

  16. RUN
    good da hood 5.19 mi

    Bloody hell. 30mph+ winds, sunny and warm. A great day for a run. Beach to Bay is Saturday. I will run the 6th leg for the 10th time.

  17. RUN
    alright da hood 3.62 mi

    Got my ass handed to me by the 25mph+ winds and gusts up to 35mph+. Warm, windy and overcast. Ran into the wind on the way out and most of the way back. Damn you swirling winds. Count it.

  18. RUN
    good da hood 2.08 mi

    Windy and sunny. Short quick run. Interval training.

  19. RUN
    good bayfront 8.19 mi

    Cooler temps. Felt really good at the half way mark. Still felt good even with 25mph+ winds in my face. But the strong winds took their toll and the last mile that 300lb gorilla jumped on my back. ... read more

  20. RUN
    good da hood 6.26 mi

    25-35 mph winds, humid and partly sunny. Temps in the mid 70's. Got my ass handed to me with the wind in my face on the way out. Hurt like hell on the way back. Yay me.