- Miles:
- 3039 total / 0 in 2018
- Goal:
Swimming as much OWS as I can and enjoy it!!
Carmen Benjumea ran: Good run with 2 frien...
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- 9 miles
- 01:15 time
- 08:37 pace
- 974 calories
- details
Good run with 2 friends who usually do trail running. I needed to run and push my ass hard to get a good pace in this run and be also able to release tension within myself.
This training was great, not only we ran, but we talked about many issues such as the demonstrations taking place today in Barcelona, the races we were going to do, people in general and our obligations at work and all this running at a fast pace, or at least that seemed to me.
We ran 7 km until we reached a fountain, and then turning back to where we had the cars, and on that stretch of route, I tried to overtake Joan and also Jordi for a few minutes, but they didn't let me run faster than them.....:((((((
They had always to demonstrate to me than they are stronger than me,,,,jajajaja....I need to keep training..They are really good runner's men.
In the end, I could finally relax myself after having a cold shower and eat something...Now at work!!
Have a really nice day to all of you, my friends!!!
Nice run Carmen. Great way to release!
almost 6 years ago • Like • 1 person
Great run with friends Carmen! Very nice pace and way to keep up with strong guys :)
almost 6 years ago • Like • 1 person
Great job Carmen - you show them you are strong too!
almost 6 years ago • Like • 1 person
Great run Carmen!
almost 6 years ago • Like • 1 person
wow, great job and a nice pace
almost 6 years ago • Like • 1 person
Great run... great pace!
almost 6 years ago • Like • 1 person
Great pace, Carmen!
almost 6 years ago • Like • 1 person
They are pushing you Carmen. Great job! :+)
almost 6 years ago