Charlie ran: Took out the new kick...

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  • 4 miles
  • 00:39 time
  • 09:48 pace
  • 657 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Riverfront Trail 4 mi 00:39 09:48 pace

Took out the new kicks for the first time. Joined in the over the top cushioning trend. I loved them, made big difference for this 250ish pound runner. Joints are definitely appreciate the extra foam. Daisy my running partner appreciates the faster pace!