Charlie rode: Kept effort under con...

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  • 21 miles
  • 01:12 time
  • 17.2 pace
  • 1401 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 135 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good River Loop 20.63 mi 01:12 17.2mph pace

Kept effort under control. Keeping loose before Sprint Tri tomorrow.
https://connect.garmin.com/modern/activity/850568219