Miles:
5526 total / 629 in 2016
Goal:

Qualified for Marathon Maniacs. Now just keep running!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:15 time
  • 786 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3.2 mi 00:40 12:34 pace

    Dog relay

  2. RUN
    great 3 mi 00:35 11:44 pace

    Red Bud Hills

  3. RUN
    good 13.35 mi 03:15 14:35 pace

    Long run with Kim

  4. RUN
    great Red Bud Hill 3.15 mi 00:37 11:35 pace

    Getting eaiser

  5. RUN
    great 3.15 mi 00:33 10:31 pace

    Vern's No Frills 5K with friends

  6. RUN
    great Birthday run up Red Bud with ... 3.2 mi 00:39 12:14 pace

    Fun!

  7. RUN
    great Caleb 5K with friends 3.16 mi 00:35 11:01 pace

    Hot and a big hill but lots of fun!

  8. RUN
    great Speed work 3 mi 00:34 11:27 pace

    Fun!

  9. RUN
    great Red Bud Hill 3 mi 00:36 11:54 pace

    Getting faster up that giant hill!

  10. RUN
    good 4.21 mi 00:55 13:05 pace

    Fleet Feet Four on the 4th with Kim

  11. RUN
    12 mi 02:58 14:48 pace

    Long slow run with friends

  12. RUN
    great 3 mi 00:44 14:33 pace

    Run with Sarah

  13. RUN
    great Speed work with the grils 2.65 mi 00:30 11:19 pace

    5x400 with 200m. Feeling stronger!

  14. RUN
    great Mid week run with Julie 4.17 mi 00:50 11:59 pace

    Feeling good!

  15. RUN
    great Red Bud hills 3.1 3.1 mi 00:38 12:08 pace

    Getting stronger

  16. RUN
    10 mi 02:21 14:07 pace

    Tough 10 miles made easier with friends