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Brian logged 4558 miles.

Last workout 8 days ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good Milo Run 1.22 mi 00:13:52 11:21 pace

    With the pup

  2. RUN
    great Lakefront Marathon 26.2 mi 03:59 09:08 pace

    Last 9 miles were hell but I got my sub 4!!!

    • Mike K
      Mike K

      Great job! Way to stick it out and hit that sub-4.

      13 days ago Like

    • Brian O.
      Brian O.

      Thanks! Good job to you too

      13 days ago Like

    • Pam O.
      Pam O.

      Excellent!! I was there cheering! Wish I knew your pace time. I’m sure I saw you! Congratulations!

      13 days ago Like

  3. RUN
    blah Soggy mess 8.01 mi 01:10 08:40 pace

    Went during the worst of the rain this morning.

  4. RUN
    blah Marathon Build-up 20 mi 03:05 09:15 pace

    Achilles was barking from mile 14 on. Really nuked my time. Still got the 20 in.

  5. RUN
    tired Flu run 5.1 mi 00:45 08:44 pace

    Confirmed why I wasn't feeling well later in the evening. Full blown flu

  6. RUN
    tired Milo Run 1.1 mi 00:15:00 13:38 pace

    With the pup. Wasn't feeling right

  7. RUN
    great PRO Brookfield Marathon Buildup 20 mi 03:00 09:00 pace

    Sub 4-hour Marathon is well within reach.

    Did great even with monster hills on the route.

    • Pam O.
      Pam O.

      That’s awesome! Sub 4 hours is impressive!

      about 1 month ago Like

  8. RUN
    good Rainy 10K 6.2 mi 00:51 08:11 pace

    When the rain keeps screwing up your running plans, run in the rain!