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  • 9 miles
  • 01:16 time
  • 964 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 1.05 mi 00:09:19 08:52 pace

    It's like an assbomb outside. Shit weather.

  2. RUN
    great Back to Wisconsin running :( 2.01 mi 00:16 07:47 pace

    Much less scenic than Puerto Vallarta!

  3. RUN
    good Milo Run 1.01 mi 00:12:17 12:09 pace

    With the pup

  4. RUN
    tired Treadmill 1.25 mi 00:10:45 08:35 pace

    Getting over being sick. Lungs on fire

  5. RUN
    alright Treadmill 1.06 mi 00:09:00 08:29 pace

    From this morning

  6. VELO
    good Bike ride with the wife 3.17 mi 00:22 8.7mph pace

    Beautiful day. I'd say spring is here but it's back down to 30 tomorrow

  7. RUN
    great 5K 3.1 mi 00:24 07:49 pace

    Beautiful day in Wisconsin. Get outside!

  8. RUN
    tired 10 K 6.2 mi 00:53 08:35 pace

    Felt like shit but had a better time than last week. Go figure.

  9. RUN
    good Treadmill 2 mi 00:17 08:20 pace

    From this morning

  10. RUN
    good 10 K 6.2 mi 00:54 08:40 pace

    Beautiful day