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Brian logged 2139 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 2.01 mi 00:19 09:22 pace

    Really freakin' cold, but got a quick run in anyway.

  2. RUN
    alright salisbury, nc 5.21 mi 00:51 09:47 pace

    Sinus headache made this a bit rough, but wanted to start the new year right!

    • Beth S.
      Beth S.

      Good work, Brian!! Hope you feel better soon!

      almost 3 years ago Like

  3. RUN
    alright NC 11.54 mi 01:54 09:50 pace

    Last training run for next week's rescheduled Ocean Isle Half-Marathon.

  4. RUN
    good salisbury/rockwell, nc 10.24 mi 01:38 09:32 pace

    10 miles ending at the East Rowan Y to see Jonas play teeball!

  5. RUN
    alright Salisbury, NC 10 mi 01:37 09:44 pace

    I can't feel my fingers . . . or face . . .

  6. RUN
    good Salisbury, NC 10.02 mi 01:38 09:44 pace

    My last long run before the Ocean Isle half next weekend was a cold-ish, rainy one, but went well. Now to see if I can push myself to 13 next week.

  7. RUN
    alright Salisbury, NC 10 mi 01:40 09:57 pace

    Most bleh half-marathon training day yet . . . may have to do with tugging Gavin in his wagon for about a mile on a gravel trail at the Y at Jonas's tee ball practice yesterday . . .

  8. RUN
    good Salisibury, NC 11 mi 01:47 09:41 pace

    Early half-marathon training followed by a fun morning at Tiger World and a nap. Only 3 more weeks until the Ocean Isle half!

  9. RUN
    alright Salisbury/Faith, NC 11 mi 01:48 09:49 pace

    Miles and pace are down for this week's half-marathon training run, partially because my route was hillier this time, and partially because I just felt meh from the get-go.

  10. RUN
    good Salisbury, N 2.5 mi 00:21 08:28 pace

    Got a couple miles in before work.

  11. RUN
    alright Granite Quarry/Salisbury, NC 12.01 mi 01:52 09:19 pace

    -

  12. RUN
    alright Salisbury, NC 2.02 mi 00:17 08:21 pace

    Given I was taking Jonas to preschool before work, it was waaay too early for this run. Made it, though!

  13. RUN
    good Salisbury, NC 3.01 mi 00:27 08:59 pace

    Much too early . . .

  14. RUN
    good Salisbury/Granite Quarry, NC 11 mi 01:42 09:15 pace

    Couldn't bring myself to push past the 11 mi. from last week. Also, ready for a nap.

  15. RUN
    good Salisbury, NC 1.55 mi 00:13:44 08:51 pace

    Ran a short one this morning

  16. RUN
    alright Salisbury/Granite Quarry, NC 11 mi 01:41 09:12 pace

    One good thing about the half marathon I'm training for is that it's going to be much flatter than this area . . .

  17. RUN
    good Salisbury, NC 2 mi 00:17 08:40 pace

    A little run before work.

  18. RUN
    alright Salisbury/Granite Quarry, NC 10.3 mi 01:34 09:05 pace

    Ow.

  19. RUN
    Salisbury, NC 2.03 mi 00:17 08:29 pace

    Short early morning jog.

  20. RUN
    good Salisbury/Faith, NC 9.02 mi 01:23 09:08 pace

    Finally getting this morning's run posted after a day of Dragon Boat racing and a nice coma nap.