18499 total / 0 in 2019

Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

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Ann logged 18499 miles.

Last workout over 2 years ago. Help get them back on track!

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  1. VELO
    Day 235 18 mi 01:10 15.5mph pace

    I talk a good talk but in the end I could not get out the door in this weather. Ended up on the stationary bike.

    • Larry

      No need to be a hero! Good for you for getting the ride in!

      about 2 years ago Like1 person

  2. VELO
    Day 234 stationary bike 16.51 mi 01:00 16.5mph pace

    Jut a quick and easy ride.

  3. VELO
    Day 233 - elliptigo bike today 10.58 mi 00:57 11.1mph pace

    I need to look it up and see what the calorie burn is for elliptigo bike as opposed to biking and running It's somewhere in between for sure. Whatever the case I love this thing. Best feelin... read more

  4. VELO
    Day 232 stationary ride 15.98 mi 00:58 16.5mph pace

    Rainy day so I stayed in and did the stationary.

  5. VELO
    Day 231 7.52 mi 00:50 9.0mph pace

    What a great day. My husband got me an elliptigo for my birthday and it is awesome. Since it is an elliptigo bike I am including it in my streak. I will write a post about it but for right now I ... read more

  6. VELO
    Day 229 12.69 mi 00:45 16.9mph pace

    Busy day ahead but I got it in.

  7. VELO
    Day 227 16 mi 01:01 15.7mph pace

    I needed this.

  8. VELO
    Day 226 24 mi 01:25 16.9mph pace

    Another awesome ride. Love when it happens like this.

    • Mary N.
      Mary N. Great Performance
      Great Performance:


      about 2 years ago

  9. VELO
    Day 225 24 mi 01:25 16.9mph pace

    Great hard ride on a super productive day.

  10. VELO
    Day 221 15.94 mi 00:58 16.4mph pace

    Great ride.

  11. VELO
    Day 220 11.98 mi 00:44 16.3mph pace

    Early bird ride because of a big day. Feeling much better after a really light week.

  12. VELO
    Day 219 16 mi 01:00 16.0mph pace

    That was a good sweat. Worked hard and needed it.

  13. VELO
    Day 218 16.63 mi 01:00 16.6mph pace

    I didn't let my streak go but I had a procedure last week that meant rides that were short enough to not be worth posting. Feeling quite a bit better. However if you are the praying sort I am ... read more

  14. VELO
    4.02 mi 00:15:00 16.1mph pace

    No food or drink until 6 tonight so I did this just to count it.

  15. VELO
    Day 211 17 mi 01:01 16.7mph pace

    I haven't been as good about posting my workouts but I am getting them in. Unfortunately it might have to come to an end. I have a procedure tomorrow. I can get something in ahead of time but ... read more

  16. VELO
    Day 207 13 mi 00:45 17.3mph pace

    I have a small procedure next week. Loving the streak but so afraid it will end next Wednesday.

  17. VELO
    Day 206 9 mi 00:30 18.0mph pace

    I haven't been posting because it has taken everything I have to keep my streak going. I have done that though. Just finishing my ride tonight.

  18. VELO
    Day 202 16 mi 01:02 15.5mph pace

    Pretty sure the big clean was more taxing than the ride.