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  • 2 miles
  • 00:24 time
  • 269 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.01 mi 00:38 12:37 pace

    A bit sluggish this morning.

  2. FIT
    good 00:30

    AAA
    Short one for today.

  3. RUN
    good 2 mi 00:25 12:22 pace

    Wow, it warmed up a lot since this morning. I over-dressed.

  4. FIT
    good 00:40

    Cardio Core

  5. FIT
    good 01:00

    Glute Day

  6. FIT
    good 00:58

    Total Body Core

  7. RUN
    good 3 mi 00:38 12:34 pace

    Out before driving to WI Dells. Not too bad out right now.

  8. FIT
    good 00:58

    Total Body Core

  9. RUN
    good 3 mi 00:38 12:42 pace

    Head cold, blah.
    Loved the fresh air today. Took it easy.
    12:57 12:41 12:27

    • Doug G.
      Doug G.

      Good running on 50 percent battery power, colds drain you. You got out and did it. Spring is in the way, Ice age almost over.

      14 days ago Like

    • Bob M.
      Bob M.

      Well done getting out there with a head cold!

      14 days ago Like

  10. RUN
    good 3 mi 00:37 12:25 pace

    Very windy and cold, brrr. Got my gluteus out there and ran though. No choice in the matter!
    12:37 12:30 12:07

  11. FIT
    00:47

    Glute Day

  12. FIT
    00:41

    Cardio Core
    Gusting winds today and no treadmill means no run. I should’ve checked weather before school and packed clothes, I could’ve ran at the school weight room.

  13. FIT
    good 01:00

    Total Body Core

  14. FIT
    good 00:51

    Leg Day
    Jumping to the next days workout since there’s no work today.

  15. FIT
    good

    Day: 69
    AAA
    Last week of Phase III.

  16. RUN
    good 2 mi 00:24 12:03 pace

    Snowy run.
    Had to get that in because tomorrow will be worse, up to 10”.
    12:14 11:48

  17. FIT
    good 00:55

    Booty