Site:
http://changeeveryday.com/
Miles:
77 total / 0 in 2017
Goal:

To Run my first 5k this Summer than the Disney World 1/2 Marathon in February.

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Bill logged 77 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Local Run 2 mi 00:30 15:00 pace

    Been to crazy & busy to run. I finally got out there this morning. YAH!

  2. RUN
    alright Local Run 2 mi 00:25 12:30 pace

    Too busy to fit in any runs. I got up early today and got one in.

  3. RUN
    good Local Run 2 mi 00:25 12:30 pace

    Late night.... early morning. Let's get through the day with a SMILE!!!!!

  4. RUN
    alright Local Jog 2 mi 00:30 15:00 pace

    I took off some time from running.... just too busy & went away to Hershey Park. Today was my first day back. I need to get re-focused. And I need to sign up for my next 5k.

  5. RUN
    good Local Run 1 mi 00:15:00 15:00 pace

    What a gross morning. I wanted to go more, but it was too hot & humid.

  6. RUN
    good Teterboro 5k 5 km 00:35 11:15 pace

    Not sure on the official time but I think it was around 35min. Pretty hot and my legs were a little sore but I finished with my family cheering me on!

    • Marty W.
      Marty W.

      nice finish. I've done Teterboro a few times, its like an Oven out there!

      over 6 years ago Like

  7. Shared Photo

    Teterboro 5k. Me & one of my son's. The tarmac was pretty hot towards the end, but I finished. Not sure on the official time yet, but it was around 35 mins.

    • Brian
      Brian

      Awesome Job! Wish I could have been there

      over 6 years ago Like

  8. See y'all tomorrow in Teterboro. It's my first 5k so don't laugh at me. Lol

    • A W
      A W

      We wont! Rock out!

      over 6 years ago Like

  9. RUN
    good Local Run 3 mi 00:32 10:39 pace

    One week before my first 5k (In Terterboro, NJ). Feeling good about it.

  10. My wife & I might do this next year. ( http://espnwwos.disney.go.com/events/rundisney/princess-half-marathon/ )Sign up is at noon today.... but the airfare to Disney is still too high for me.

    • Justin T.
      Justin T.

      I could be wrong but I think it's meant just for women.

      over 6 years ago Like

    • Bill B.
      Bill B.

      HA! My wife is a runner too and I would go to support her. But I think some men actually run it too. They also have a family 5k and other things going on.

      over 6 years ago Like

    • Bill B.
      Bill B.

      Also, they have Co-Ed Teams. So If I wanted to share the 1/2 Marathon I can do it with her than.

      over 6 years ago Like

  11. RUN
    good Local Run 2 mi 00:25 12:30 pace

    Awesome morning to run after indulging in BBQ & Spirits yesterday!

  12. Hey has anyone heard of this cool 10k? http://runrocknroll.competitor.com/new-york-10k I am thinking of signing up.

    • Marty W.
      Marty W.

      I ran a rock n roll half marathon in Philly a few years ago. They put on a good race. Go for it!

      over 6 years ago Like

  13. RUN
    alright Local Run 3 mi 00:40 13:20 pace

    Very tired this morning... but I still did it.

  14. RUN
    alright Local Run 2.5 mi 00:25 10:00 pace

    The slight heat and humidity slowed me down and made it hard to breath. Rain, Rain go away!!!!!

    • Brian
      Brian

      Nice work Bill, Hopefully Ill be running again soon. All that hard work and I feel like im going to start from scratch again.

      over 6 years ago Like

    • Bill B.
      Bill B.

      You will Brian. I feel after not running all weekend I have been starting from scratch in a odd way. Just as long as you do it, that's all that counts.

      over 6 years ago Like

  15. RUN
    Run Walk today 2 mi 00:25 12:30 pace

    Not bad after not running for a few days. The BBQ from 3 days of parties slowed me down. :) Time to get back on the house and finish getting ready for my 5K.

  16. RUN
    good Local 2 mi 00:25 12:30 pace

    Did a mild run / walk. Has a slight pain near my right knee and I didn't want to push it too much so I help back a bit. I did some weights last night and I hope to do more weights tonight.

  17. RUN
    Local run 2.8 mi 00:40 14:17 pace

    Running on a full stomach felt crummy and it slowed me down. But I still did it.

    • Jennifer
      Jennifer

      nice job getting it done! I've learned too many times to try not to run on a full stomach :( Ouch!

      over 6 years ago Like

    • Bill B.
      Bill B.

      Thanks Jennifer! Yeah not gonna do that again.

      over 6 years ago Like