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  • 12 miles
  • 02:11 time
  • 1700 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Big Creek Greenway 4 mi 00:42 10:30 pace

    Greenway was partially open, so I made it down before dark for a slippery run - the boardwalk sections were covered with a thin layer of mud. If I stopped suddenly, I would glide along for a few fe... read more

  2. RUN
    good Veterans Park 3.6 mi 00:39 10:50 pace

    Give me a break in the rain and a route that's not underwater and I can get a run in. The dry window didn't last as long as I thought it would and a cold rain, made colder by the wind, dr... read more

  3. RUN
    good Central Park (Forsyth County ... 4.6 mi 00:50 10:52 pace

    Greenway trailheads are closed from the flooding, but this park is on a plateau and the trails were in good shape. Rained on and off during my run, just enough rain to feel good on a mid 40s morning.

    • Jim M.
      Jim M.

      Good miles on High ground. I ventured out myself today. Yesterday was a treadmill day for sure.

      2 days ago Like

    • Mike D.
      Mike D.

      Good work.

      2 days ago Like

    • Mike K.
      Mike K.

      There was a lot of nasty rain - good that you got this one done in the nice part!

      2 days ago Like

    • Drago D.
      Drago D.

      Great you had a convenient place to do this nice wet run.

      1 day ago Like

  4. RUN
    good Big Creek Greenway 4.6 mi 00:48 10:26 pace

    The greenway was in better shape today - much drier. But more rain is coming in tonight, then colder temps, so it will be slick again. But I was able to get in a nice run this morning, I'll wo... read more

  5. Shared Photo

    10 mile smiles

  6. RUN
    good Fowler Park-Greenway 10 mi 01:42 10:11 pace

    Susan's HM training program weekly long run - the final one. Temps in the mid 30s made for a perfect morning for this run. We tried to stay off of the boardwalk as much as possible, so we did ... read more

    • Michael S.
      Michael S.

      Bill. Didn’t know you were doing a HM. Congrats on the huge miles today! Which one? I’m doing the Atlanta Thanksgiving to complete my triple crown.

      6 days ago Like2 people

    • Show 5 more comments...
    • Arleen C.
      Arleen C.

      Y'all are braver than I - I have avoided the greenway itself lately due to the rains. Congrats on a nice long run. Can't wait to hear about your HM next week.

      4 days ago Like

    • Karrie D.
      Karrie D.

      awesome, she's so lucky to have you to run with!!

      4 days ago Like

  7. RUN
    good Veterans Park 3.5 mi 00:38 10:51 pace

    The rain stopped for a bit and I was near here, so I got in a short run, but the rain wouldn't leave me be. I cut it a bit short as I wasn't really dressed for the steady rain which snuck... read more

  8. RUN
    good Big Creek Greenway 4.6 mi 00:50 10:52 pace

    Cool and overcast morning. The leaf covered greenway was fairly quiet this morning, probably because of the intermittent rain. A little doe darted across the path in front of me. Ten feet into the ... read more

  9. RUN
    good Big Creek Greenway 5 mi 00:53 10:35 pace

    Cool morning, but just perfect once I got warmed up. Getting rid of the Nike 180s was a good move - much less discomfort. Still need some replacements, but for now I'm alternating between some... read more

  10. RUN
    good Big Creek Greenway 3.25 mi 00:35 10:46 pace

    Late afternoon "squeeze in" run - but just happy to get out there for a little while and enjoy the sunshine which came at the end of a rainy day.

  11. Shared Photo

    Beautiful day on the greenway

  12. RUN
    good Big Creek Greenway 4.3 mi 00:45 10:27 pace

    A little wet but still a nice early morning on the greenway. Leaves made the boardwalk sections a little slippery, but not treacherous.

  13. RUN
    good Big Creek Greenway 5 mi 00:54 10:48 pace

    Beautiful morning on the greenway, highlighted by an "early" sunrise. Chilly but nice. Lots of folks out early. Long hot tub with coffee and conversation afterward, watching November'... read more

  14. RUN
    good Ducktown Route 3 mi 00:33 11:00 pace

    Got home from the game in time to get in a short but much needed leg shaker. The last half mile was in the dark and I decided that it was prudent to wind it up at that point. But felt refreshed aft... read more

  15. RUN
    good Veterans Park 3.5 mi 00:37 10:34 pace

    Another one of those days where it was a good idea to keep some gear in the car - squeezed this one in mid-afternoon. Cool, windy and overcast - makes up a little for those brutal days of summer.

  16. RUN
    good Big Creek Greenway 9 mi 01:31 10:06 pace

    Susan's weekly HM training long run - we moved it from Friday to today because of the weather forecast, so Susan came up from Midtown late last night and we made it to the greenway early - and... read more

  17. RUN
    good Veterans Park 3.6 mi 00:38 10:33 pace

    Late afternoon run - the park was quiet and the weather was good. I ditched my Nike 180s and wore an older pair of Sauconys - will cycle through the inventory that I have until I can get another pa... read more

  18. RUN
    good Big Creek Greenway 4 mi 00:43 10:45 pace

    Voted (in shorts and T-shirt), then runch at the greenway. Very crowded at the polls - I think I read that 20% of Georgia's registered voters have voted early. Not very crowded on the trail ev... read more

    • Arleen C.
      Arleen C.

      It has been a beautiful day! Nice midday run. I voted yesterday and it was very busy.

      16 days ago Like1 person

    • Show 3 more comments...
    • Cari H.
      Cari H.

      Interesting the places that are allowing early voting. Makes sense. I’ll be waiting to run to the polls on Election Day.

      16 days ago Like

    • Mike K.
      Mike K.

      Good to get your vote in early - it's going to be a zoo election day. Have fun shoe shopping!

      16 days ago Like

  19. RUN
    good Fowler Park - Greenway 4.5 mi 00:47 10:26 pace

    Anne and I went to the park late afternoon, then had some sushi nearby while waiting for the traffic to subside a bit. Great afternoon, even when the sun went down. Not often that I log 4+ miles wi... read more

  20. RUN
    good West Forsyth HS 4 mi 00:41 10:15 pace

    I've been running at the greenway a good bit, so I thought I would visit the nearby HS for a change (and it's 3 miles closer). A few others out enjoying the campus this morning, too. I w... read more