Miles:
1248 total / 0 in 2018
Goal:

Bob's Sprint Tri Feb 27th Evansville Marathon April 11th Nashville Rock n' Roll Marathon April 24th Warrior Dash June 19th

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Elizabeth logged 1248 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good

    Taught- lots of Arm work today

  2. RUN
    good 7 mi

    Hooooooooottttttt

  3. RUN
    good April n Elizabeth run 5 mi

    Getting back on daily mile :)

  4. FIT
    good Deadmou5e n tiesto got me thr... 17 mi 40:00 141:10 pace

    Nice lil swet before a run

  5. FIT
    great Yoga x 2

    Class n then teaching with Victoria

  6. FIT
    great

    Taught then a class with tori

  7. FIT
    great Arms n a little legs

    Felt so good to lift ... Been out for a while. Legs- lungs, curl, ext, glute press, straight leg dl. Arms -low row, lat pull, db chest press, front/back flys, standing rows

  8. RUN
    good 7.5 mi

    Treadmill.... I want warmer weather

    • Barb H.
      Barb H.

      Not long now and then it will be my turn wanting the warmer weather :)

      over 7 years ago Like

    • Casher H.
      Casher H.

      Nice 7 miler Elizabeth, and i want warmer temps now!

      over 7 years ago Like

  9. RUN
    good 7.5 mi

    Treadmill.... I want warmer weather

  10. VELO
    good After work :) 01:30

    Great!

    • Tom W.
      Tom W.

      Nice ride, Elizabeth. Glad to see the word "Great" in there.

      over 7 years ago Like

  11. VELO
  12. Back in the saddle.... 40 days left till my 27th bday and I wanna be at 140... 10 to go!!

  13. VELO
    good 01:00

    40 left

  14. FIT
    good 01:00

    40 days ledt

  15. RUN
    3 mi

    Turkey Trot this Thursday :)

    • Corey Q.
      Corey Q.

      Nice miles!! I have a 5K on Friday...I think we're the only place not doing a Turkey Trot across America :)

      almost 8 years ago Like

  16. RUN
    Frame/lake/Green/Plaza/BL/Frame 12.18 mi

    decided last min that I felt like running hills so I drove out to the folks house and just started running... felt good the whole way and the Ipod lasted the whole time :) 12.18 later... pretty hap... read more

  17. FIT

    Arms: 75 push ups, 2x12x20 chest press, 2x12x60 low row, 2x12x10 reverse fly, 2x12x 25 bi curl, 2x12 tri dips

    Abs: 1,000.... gettting back at it! :)

  18. FIT
    00:30

    Good way to wake up

  19. RUN
    6 mi

    Hey DailyMile! Missed ya!

  20. FIT
    01:00

    arch trainer