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Beth logged 314 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. walk
  2. RUN
    5k Rock and Roll at VA Beach 3.16 mi 00:43 13:35 pace

    Not too bad of a run today.

  3. RUN
    good Jordan Bridge with group of R... 4 mi

    Pretty good run/walk over the Jordan bridge! Need to do it more often.

  4. VELO
    good 16.5 mi

    Good ride since first one in a very long time

  5. 1 hour yoga class

  6. FIT
    great 1hour multi-level class. So r...

    Great class and great instructor

  7. FIT
    alright Pilates class after cardio class

    1 hour of Pilates after 1 hour cardio was icing on the cake 😓

  8. FIT
    good Cardio/step class 01:00

    First class in a long time.....need more

  9. RUN
    good First Landing State Park, VA ... 6.5 mi

    Slow run, lots of walking

  10. RUN
    South Mills Trail 5.25 mi 01:10 13:24 pace

    Lovely weather and a great running buddy with me the entire distance. Thank You Tina Addison

  11. RUN
    CHKD 8k in downtown Norfolk 8 km 01:48 21:43 pace

    Beautiful morning run for a great cause!

  12. RUN
    tired North Myrtle Beach 13.1 mi 03:30 16:01 pace

    Very hot & humid. Had no preparation for this kind of weather yet. Not a flat course either.

  13. RUN
    good Oak Grove run 8 mi 01:57 14:35 pace

    Nice sunny run, minimal wind for a change!!!

  14. RUN
    good SM trail 3.5 mi 00:47 13:17 pace

    Cool, sunny day. Pushed it for intervals.