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David logged 1110 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great 11 hills - 11 miles 11.3 mi 01:36 08:29 pace

    Great day to just run!

  2. RUN
    great Blythe Hill - Reverse 7.27 mi 00:58 07:59 pace

    Tried a new route with many hills - Really enjoyable!

  3. RUN
    great 5.94 mi 00:44 07:20 pace

    Great to get out in the sun. May it last!

  4. RUN
    London Wall Run 4.14 mi 00:32 07:46 pace

    Testing route

  5. Some of you may be interested in one of our projects, Barefoot Running Magazine. Here's a link to our latest issue - hope you enjoy it!

    ... read more

  6. RUN
    great Richmond Park - Route 1 6.2 mi 00:49 07:51 pace

    Great trail route in 34F . Mud, woodland paths and at times even thigh high in water - what a rush!

  7. RUN
    great Clapham Common/Grand Loop 7.23 mi 00:58 08:00 pace

    Found a really comfortable pace - very enjoyable run

    • Julia
      Julia

      Nice sunday run David. It feels good when you fall into a settled pace - snappy too!

      over 6 years ago Like1 person

  8. RUN
    great Bromley loop ext 8.83 mi 01:16 08:34 pace

    Enjoyed the added 0.5 mile /1 extra hill add on. Think we should take it to a 10 mile/10 hill circuit.

  9. RUN
    great Clapham Common/Grand Loop 7.23 mi 01:00 08:20 pace

    Great barefoot run (in the sun for a change!) with Anna Toombs and Julian Romero. Took Julian on a bit of a tour around South London before he heads back to the States. That man's running st... read more

  10. RUN
    great To Bromley town route 8.45 mi 01:13 08:40 pace

    Very muggy, but in all a solid run.

  11. RUN
    great Cambridge/Trumpington circuit 7.5 mi 01:00 08:00 pace

    We got lost a few times! Cambridge is a lovely city though and we ran through the centre as the church bells were ringing. So quaint! Some rough ground but that's useful training! Great ru... read more

    • Wei Yuet W.
      Wei Yuet W.

      Good pace there too.

      over 6 years ago Like

    • Julia
      Julia

      Gosh I remember some great nights out right there David! Super speedy run especially considering that you misplaced yourself on occassion.

      over 6 years ago Like

    • Philip M.
      Philip M.

      Well done David!

      over 6 years ago Like

  12. RUN
    great To Bromley town route 8.45 mi 01:12 08:33 pace

    Starting to like this route. It has 8 hills of varying difficulty from hard to really hard – gets the lungs and feet working!