605 total / 0 in 2018

To complete at least a couple of 1/2 marathons in 2013. But mostly to find peace and happiness through running!

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April logged 605 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. FIT
    great Day two of snowmageddon! 01:00

    After two days of being cooped up in the house I had to do something! So the kids and I went out and shovelled for an hour. They had fun playing in the snow drifts and were sufficiently tuckered ... read more

  2. RUN
    good After work run! 6.74 km 00:40 09:33 pace

    Good run.. a little cool and slippery after the storm we got on Monday... but all in all I'm happy to get the miles in.

    • Bo A.
      Bo A.

      Great run! Great pace!

      over 5 years ago Like

    • Rina M.
      Rina M. You Rock
      You Rock:

      Great run on slippery roads April! Cold out on PEI? :+)

      over 5 years ago

  3. FIT
    great Going Shack Wacky weight sess... 00:40

    So it was a snow day today. And as much as I love snow days and being with my kids, by the time the afternoon rolled around we were all going a little crazy being cooped up indoors. We did attempt... read more

  4. FIT
    great Kettlebell Class! 00:45

    Tough class like always.. I was gonna try to get another run in today, but with wind gusts up to 90kmh I decided to forgo my run until tomorrow. Ya bring on Friday!

  5. RUN
    good 5.99 km 00:37 09:56 pace

    What a craaazy run! We had a 15 degree temp increase within 12 hours with freezing rain in between, so that meant black ice! So much so, they delayed the kids getting home by 1.5 hours this evenin... read more

    • Sandy C.
      Sandy C.

      way to go, tough conditions for sure!

      over 5 years ago Like

    • Gil R.
      Gil R.

      We had a similar temperature spike here this evening. Bipolar weather! Way to stay vertical out there!

      over 5 years ago Like

    • April G.
      April G.

      Thanks folks! Bipolar weather for sure Gil! Plus 12 today and then going back down in the minus 12-14 range by the weekend!

      over 5 years ago Like1 person

  6. RUN
    great 4.42 km 00:27 09:49 pace

    Pretty good run! A little slower than I'd like, but in my defence there is one "mother" of a hill at the beginning of the run! lol! Granted it was much easier coming back. Nice q... read more

  7. FIT
    great kettlebell Class 01:00

    Great Class! Tonight celebrated 5 years since Kettlebell came to PEI. My instructor Wendy Chappell was the first person to bring it east of Montreal.. not to shabby for a little Island! I'v... read more

  8. FIT
    great weight training session in th... 00:50

    Great heavy lifting session.. squats,deadlifts, rows, pushups, thrusters.. a little slower than usual as my 7 year old wanted to work out with me... so tonight I took the time to explain proper for... read more

    • Sandy C.
      Sandy C.

      great job, way to set a good example!

      over 5 years ago Like

    • Rob O.
      Rob O.

      Awesome weight training session April! Good on you for taking the time to show your 7 year old the proper methods, I suspect he will get something out of it as it is amazing what the little ones do remember :-)

      over 5 years ago Like

  9. FIT
    Happy mind, happy body :) 01:00

    My back was feeling kind of wonky after my run on Monday so I thought a yoga class may just be what the doctor ordered. Sooo happy that I decided to not rush home and do housework (the laundry wil... read more

  10. FIT
    great kettlebell class 01:00

    Great class! I had to take the day off work to take my two kids to the ear/nose/throat/ specialist.. they both have had constant ear infections etc. since they were babies - which is no fun for a... read more

    • April G.
      April G.

      Thanks Rina! Funny, what I used to consider "me" time or quality time when I was in my 20's and childless is far different from what I consider important now that I'm in my 30's with two kids.. lol who needs clubs and shopping...I'm happy to get a run in or a 20 minute bath without a little person looking at me lol!

      over 5 years ago Like1 person

    • Rina M.
      Rina M. You're an Inspiration
      You're an Inspiration:

      Me time is often under appreciated! Well done! :+)

      over 5 years ago

  11. RUN
    great 4.83 km 00:30 09:59 pace

    Only -22 with the windchill! Great day to start my 1/2 marathon training! lol! It was actually a really nice run after about the first 10 minutes everything just went numb :) Only downfall, ther... read more

  12. FIT
    good 5:00 a.m. Kettlebell session ... 00:40

    Great, once I woke up! Swings, squats, presses etc.

  13. FIT
    great kettlebell workout in my hom... 00:45

    Great workout.. so funny, at 5:30 I was debating to work out or not.. just not feeling it, tired etc. But I sucked it up and got it done and now I have more energy than ever.. Goes to show, if yo... read more

    • Sandy C.
      Sandy C.


      over 5 years ago Like

    • Rina M.
      Rina M. You're an Inspiration
      You're an Inspiration:

      Great going April! Just the push I need to get off the chair. :+)

      over 5 years ago

  14. FIT
    great 5:00 a.m. early morning weigh... 00:40

    Great workout of squats, deadlifts, rows, pushups with 15 minute metabolic finisher. Felt great at the time but now starting to get sleepy zzzzz..... No run this evening, off to see my two muchkin... read more

    • Sandy C.
      Sandy C. Nice Job
      Nice Job:

      wow, 5am, impressive! I hear ya, I pretty spent now after an early am run.

      over 5 years ago

  15. FIT
    good kettlebell class 00:45

    Great class to get the heart rate up. My lower half was totally feeling last night's workout. This my Friday... off tomorrow to go Christmas shopping with my mama!

  16. FIT
    great killer weight training session 00:45

    Another great session, heavy reverse lunges, rows and pushups - 4 sets x 10 reps of each. Then a metabolic finisher of deadlifts, squats, thrusters and bent over rows - 5 reps of each for 5 rounds ... read more

  17. FIT
    Kettlebell Class 00:45

    Did kettlebell class right after my run. Great class - lots of heavy swings, squats, lunges, snatches and core work.

  18. RUN
    great Quick run after work. 3.2 km 00:18 09:03 pace

    Short run as per my training program. But it still felt great. It felt like a strong, easy run. Love those.

  19. FIT
    great Heavy lifting sess. 00:30

    Overhead press, inverted rows and deadlifts... 4 sets of each! I lifted much heavier on all exercises today than I did on the same ones last week.. it's nice to see a consistent progression :)... read more