Miles:
2004 total / 0 in 2014
Goal:

Training for 2013 Hoover Dam Marathon & 2014 Tokyo Marathon. Maybe a PR?!

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Anthony logged 2004 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Whitney Mesa 3.5 mi 00:31 08:43 pace

    70 degrees, got in a nice run with fantastic views.

    • Scott L.
      Scott L.

      That weather just calls for a run, great pace.

      over 1 year ago Like

    • Mike C.
      Mike C.

      sounds like a blast, man, what I would give for a run like that tomorrow!

      over 1 year ago Like

    • Mel C.

      Send some of that weather this way! Nice run, Anthony!

      over 1 year ago Like

  2. RUN
    great Heritage Park 4 mi 00:37 09:21 pace

    4 more miles for Jan, so far I've lost 4.5 lbs in my effort to get fitter this year.

  3. FIT
    great Sloan Canyon NCA 6 mi 02:30 25:00 pace

    60s with cloud cover is perfect weather for desert trail hiking

  4. RUN
    great Whitney Mesa 2.5 mi 00:20 07:58 pace

    Perfect weather, best view in town, 358' elevation gain ... followed it up with elliptical workout

  5. RUN
    great Heritage Park 4 mi 00:40 10:00 pace

    Slow n easy @ the park, enough to zap the zero.

  6. VELO
    great Recumbent bike 19.2 mi 01:00 19.2mph pace

    Bike workout, legs felt tired after yesterday's run.

  7. RUN
    great Heritage Park 6 mi 00:58 09:34 pace

    60s & always sunny in Vegas! Had a great run except for the dog walkers with blinders on oblivious to fact that people can/do come up behind them.

    • Mel C.

      Good run, Anthony! I hate running up on anybody, especially dog walkers, from behind. I'm a fairly quiet runner. I usually try to make a little more noise so the hear me coming.

      over 1 year ago Like

    • Mike C.
      Mike C.

      I like spooking the crap outta oblivious walkers =) It's like a game. 60 degrees man that sounds soooo good...

      over 1 year ago Like

  8. RUN
    great Pittman Wash 5 mi 00:42 08:25 pace

    Beautiful day for running!

  9. VELO
    great 5 mi 00:16 18.9mph pace

    500 cal on elliptical followed by 5 mi on bike .. enough to crack the zero!

  10. Shared Photo

    This is where Me, Myself & I spent the day supporting runners at Running from an Angel Marathon, 1/2 (+ 50 mile) at Lake Mead N.R.A. Congrats to all!

  11. FIT
    alright Elliptical 00:30

    Winter has decided to visit us for a week so taking a break from running because I hate running and breathing in cold air and I can do whatever I want. Feelin sluggish today but managed something... read more

    • Mike C.
      Mike C.

      yeah running in cold weather sucks, I don't do it either. a little time on the ellipty never hurts anyways =)

      over 1 year ago Like

    • Mel C.

      Smart move! Nice workout!

      over 1 year ago Like

  12. VELO
    great 18.24 mi 01:00 18.2mph pace

    High winds=blowing sand=no running; Good cycle w/o at gym though

  13. RUN
    great Pittman Wash 4 mi 00:36 09:01 pace

    Started out sluggish but everything fell into place. 9:29,9:00,8:53,8:45 - contemplating a half marathon in 10 days

  14. RUN
    great Pittman Wash 6 mi 00:49 08:07 pace

    Yowza, 70f today and quite warm in direct sun. splits=8:51,7:44,8:08,7:52,8:01,8:08

  15. VELO
    great Whitney Ranch Rec Ctr 5 mi 00:16 18.8mph pace

    Elliptical w/u + Recumbent bike

  16. RUN
    great Whitney Ranch 2 mi 00:17 08:33 pace

    Elliptical + Bike (5 mi)+ run (8:36,8:34)

  17. RUN
    great Paseo Verde 2.1 mi 00:18 08:19 pace

    Gym followed by 2 mile run cool down; 8:00,8:39

  18. RUN
    great Pittman Wash 6 mi 00:56 09:19 pace

    The usual SW sunshine & deep blue sky, feels good to run in short sleeve in Jan :) 10:13,9:48,9:49,9:04,8:22,8:44

  19. RUN
    great Pittman Wash 4 mi 00:34 08:32 pace

    sunny & mild; 9:01,8:57,7:56,8:19