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Andrew logged 64 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 2.8 mi 00:24 08:32 pace

    Well I'm back in the races, at least sort of. After straining my achilles I basically took the week off. I tried a two short runs this week and alternated between running and walking. But t... read more

  2. RUN
    injured 0.5 mi

    I think I tore something in my calf today, I was about a half mile into my eight miles and felt something "pop" in my calf. It started to hurt almost immediately and I turned back toward... read more

  3. RUN
    great 4 mi 00:31 07:50 pace

    Sub eights are great! And also feels good to be chased by someone who is trying their hardest to catch you on the trail and you can hear them huffing and puffing for a while and then they are comp... read more

  4. RUN
    good 8.2 mi 01:16 09:18 pace

    Hot, Hot, Hot. Nice long run though.

  5. RUN
    alright 8.2 mi 01:14 08:59 pace

    Hi all, thanks for the welcome. Just logged my first timed run. Haven't been timing myself at all yet this spring, but I was kind of dragging on this run. BTW anyone else out there running ... read more