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Amy logged 1480 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    great gym 15 mi 01:10 12.9mph pace

    Crosstraining :)

  2. RUN
    Pavement 11.21 mi

    Pacing Jen for her long run :)

  3. RUN
    Gym 5 mi 01:02 12:24 pace

    Nice Lil run :)

  4. RUN
    Pavement 10.08 mi 02:04 12:18 pace

    Awesome miles :)

  5. RUN
    great gym 5 mi 00:57 11:18 pace

    Finally back to working on speed. Day 1 and feeling AWESOME! Can't wait to get back to where i was before training for long distances. :)

  6. RUN
    Gym 5 mi 01:02 12:24 pace

    :) Tuesday run

  7. RUN
    Modesto 26.36 mi 05:37 12:47 pace

    Awesome day to run:)

  8. RUN
    great gym 9 mi 01:49 12:06 pace

    This was yesterday mornings run. Last run before Sunday's Modesto Marathon. :)

  9. RUN
    Gym 8 mi 01:38 12:15 pace

    Nice run this morning :) tapering for the Modesto marathon :)

  10. RUN
    Gym 8 mi 01:42 12:45 pace

    Yesterday mornings run :)

  11. RUN
    great gym 8 mi 01:35 11:52 pace

    Nice tempo run this morning :) nothing beats waking up and getting it done before work...always makes for a happier day :)

  12. RUN
    Pavement 7.56 mi 01:32 12:10 pace

    Awesome fun run today :) legs felt great :)

  13. RUN
    Gym 9 mi 01:50 12:11 pace

    Awesome run this morning :)

  14. RUN
    Gym 9 mi 01:49 12:06 pace

    Nice Lil run this morning and I was wide awake at work :)

  15. RUN
    Gym 8 mi 01:42 12:45 pace

    Nice run this morning :) felt fully awake and invigorating :)

  16. RUN
    Pavement 10.61 mi 02:20 13:12 pace

    Awesome weather for a short run :)

  17. RUN
    great road 20.77 mi 01:42 04:54 pace

    Took the lil tortoise machine out for a ride....beautiful day and awesome ride with Timmy :)

  18. RUN
    Gym 9 mi 01:47 11:53 pace

    Awesome run this morning :)

  19. RUN
    Gym 10 mi 01:55 11:30 pace

    Awesome run this morning. The guy in the treadmill was running super fast and had to take breaks in between 1 mile but I showed him consistency and didn't take a walk break :) the tortoise wo... read more