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Entries

  1. RUN
    good Around Bourne 4.6 mi 00:44 09:27 pace

    Felt much better than yesterday.

  2. RUN
    tired Around Bourne 9 mi 01:30 09:58 pace

    The first 4 miles felt good, next 2 okay, last 3 tired. Walked some (not included).

  3. RUN
    good Around Bourne 3.5 mi 00:34 09:38 pace

    First run since Ragnar.

  4. RUN
    alright Around Bourne 3 mi 00:30 10:01 pace

    Easy 3.

  5. RUN
    tired Around Bourne 4 mi 00:37 09:20 pace

    Okay pace for feeling tired. Again. Maybe my sleep or nutrition could be better?

  6. RUN
    alright Harwich run 8 mi 01:15 09:23 pace

    Not the run I had planned but whatever. Some walking in last 4 miles not included.

  7. RUN
    tired Around Bourne 7 mi 01:07 09:35 pace

    Hit a wall at 6.5 but managed to finish 7. Didn't sleep well last night so surprised at pace.

  8. RUN
    good Plymouth beach run 6.11 mi 01:03 10:13 pace

    Trying out a new run group - day 2.

  9. RUN
    good Around Plymouth 6.1 mi 01:05 10:39 pace

    Trying out a new run group.

  10. RUN
    tired Around Bourne 5.5 mi 00:54 09:53 pace

    Tired, sore left shin. Stopped at 3 miles to stretch and walk a little before finishing.

  11. RUN
    Around Bourne 9 mi 01:29 09:50 pace

    Finally Spring! :)

  12. RUN
    good Around Bourne 4 mi 00:38 09:24 pace

    Still not Spring.

  13. RUN
    Around Bourne 5 mi 00:48 09:33 pace

    Last 2 miles in the pouring rain. Got a taste of what the Boston runners must have felt like today.

  14. RUN
    good Around Bourne 5 mi 00:46 09:12 pace

    Run #2 today.

  15. RUN
    good Around Bourne 4.2 mi 00:42 10:05 pace

    Run #1 today.