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Amy logged 4342 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    good 2017 Walt Disney World Marathon 26.2 mi 05:34 12:44 pace

    ** My one and done marathon! The course was awesome, especially Magic Kingdom. There was so much going on with a different experience in each park, which helped to occupy the mind and break up the ... read more

  2. RUN
    good Around Bourne 3.5 mi 00:36 10:14 pace

    A run. Nothing special.

  3. RUN
    good Around Bourne 8.05 mi 01:22 10:13 pace

    The best run I've had in many weeks. I did not look at my watch at all until I was done. I ran by feel keeping a relaxed, easy pace. I definitely could've run more. Pain level down at a ... read more

    • Donald C.
      Donald C.

      I haven't followed DM very well over the last 2 months; but this sounds like good news. Good luck and have fun!

      19 days ago Like

  4. RUN
    alright Around Bourne 4.01 mi 00:40 09:51 pace

    Making progress! The chiropractor has two wedges in my shoe now.

  5. RUN
    alright Home Loop 4.34 mi 00:46 10:32 pace

    Focused on form.

  6. RUN
    alright Around Bourne 4.5 mi 00:47 10:28 pace

    First run since last week's fail. I saw a chiropractor, which helped a bit. Going to doc again on Monday.

  7. RUN
    injured Around Bourne 13.52 mi 02:32 11:13 pace

    Didn't get to 18. Foot is worse. Need to see doctor.

  8. RUN
    alright Around Bourne 3 mi 00:31 10:19 pace

    Foot got worse after Saturday's long run. Back down to a pain level 2 today.

  9. RUN
    alright Charles River in Boson/Cambri... 16 mi 02:50 10:38 pace

    Tough 16 in the cold, walked a few times in the last miles. PDR!

  10. RUN
    good Around Bourne 3.01 mi 00:29 09:39 pace

    A little out of breath. Still working on it.

  11. RUN
    alright Around Bourne 3.12 mi 00:31 10:00 pace

    Felt okay.

  12. RUN
    good Around Bourne 3.01 mi 00:29 09:37 pace

    First of three 3 mile runs this week before Saturday's big 16.

  13. RUN
    alright Around Bourne 14 mi 02:34 10:59 pace

    Barely made it. Not sure how I'm supposed to do another 12 on top of that in only 5 weeks from now.

  14. RUN
    good Around Bourne 7 mi 01:13 10:25 pace

    First 5 miles at 10 m/m pace but foot started to hurt. Then walked a little, ran an 11:30 mile, walked a little, ran another 11:30 mile, and walked the rest of the way home. Oh well.

  15. RUN
    good Around Bourne 6 mi 00:58 09:44 pace

    Felt okay today. Pain level low, like a 1.

  16. RUN
    alright Around Bourne 11 mi 01:59 10:47 pace

    I'm trying to not be disappointed in the slow pace. I'm trying not to freak out that I only have 6 weeks left till the marathon and my long run is only 11 miles. I'm trying to be gra... read more

  17. RUN
    alright Around Bourne 5 mi 00:51 10:09 pace

    Slowly getting there.

  18. RUN
    alright Around Bourne 7 mi 01:14 10:35 pace

    Pain level 2 then 1 then 3. Uh oh. Not sure why it started to get worse like that.

  19. VELO
    alright To N. Falmouth and back 21.6 mi 01:33 13.9mph pace

    Okay ride but I felt real tired and hungry on those last miles.

  20. RUN
    alright Around Bourne 5 mi 00:52 10:24 pace

    Okay run. Pain level started as 1, ended as 3. Maybe too far?