3093 total / 632 in 2015

To run more miles each month this winter than last Dec/Jan/Feb (40/41/56).

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:40 time
  • 1285 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Around Bourne 4.7 mi 00:46 09:45 pace

    A nice run with the girls.

  2. RUN
    good Cataumet Post Office Loop 6.15 mi 00:54 08:50 pace

    I pushed a little bit on this run. Nice weather!

  3. RUN
    good North Falmouth Bike Path 10 mi 01:45 10:30 pace

    A nice group run and the first double digit run for a friend.

  4. RUN
    tired HS Track 3 mi

    Two of the three miles were warm up and cool down at 9:50 pace. Middle mile was 4x400 at 6:30 pace. I was planning on 5x800 but I've been sick with a cold. It took everything I had to get thro... read more

    • Irina
      Irina Feel Better
      Feel Better:

      Same here...

      11 days ago

  5. RUN
    alright Wings Neck Loops 10 mi 01:36 09:37 pace

    I wanted to hang out in my pajamas all morning, sipping coffee, relaxing on my day off. No work, no kids sports, no family events - a perfect day to be lazy! I had to practically force myself out t... read more

  6. RUN
    good Oil Change Run 5 mi 00:44 08:52 pace

    Tough, hilly run while my car was getting an oil change.

  7. RUN
    good Around Bourne 5.57 mi 00:50 08:56 pace

    A nice run with the girls.

  8. RUN
    alright Salem Wicked Half Marathon 13.1 mi 02:02 09:19 pace

    The first 10 miles went well (avg pace 9:02), but I just couldn't keep it together for the last 3.1. I walked some and somehow managed a 9:50 ish pace for those last miles. I'm not excite... read more

    • Chuck J.
      Chuck J.

      Congrats on a nice race, Amy!

      20 days ago Like1 person

    • Gavin

      well done amy, salem is not too far from my sister

      20 days ago Like1 person

    • Donald C.
      Donald C. You're an Inspiration
      You're an Inspiration:

      We don't typically give these performances the respect that they deserve. In a weird sense, running a PR is "easy." You've got all that pent up excitement fueling you through the effort. To not be at your best and still manage to pull through is equally noteworthy.

      19 days ago

    • Amy D.
      Amy D.


      18 days ago Like

  9. RUN
    good OTB 4.2 mi 00:42 10:04 pace

    A nice easy run over the Bourne Bridge and back with my girls. That's it till Salem on Saturday.

  10. RUN
    good Around Bourne 3.26 mi 00:29 08:45 pace

    A quick run while my 11 yo had soccer practice. Picked up the pace to 8:15 for the middle mile.

  11. RUN
    alright Around Bourne 9 mi 01:25 09:29 pace

    Solo run today. Working through lots on my mind. Let the taper for Salem begin. Splits 9:47, 9:41, 9:32, 9:26, 9:27, 9:23, 9:31, 9:27, 9:09

  12. RUN
    good Around Bourne 5.01 mi 00:46 09:06 pace

    First headlamp run of the season and discovered that I need new batteries in the headlamp. Couple of missteps but no ankle turns. The cooler weather was refreshing.

  13. RUN
    good HS Track 1.75 mi

    Warm up and cool down.

  14. RUN
    good HS Track 2.5 mi 00:18 07:15 pace

    5x800 on the track. Humid but not nearly as hot as it was in the afternoon.

    • Donald C.
      Donald C. You're an Inspiration
      You're an Inspiration:

      Nice workout. This might be just the nudge I need to get back on the track and doing some repeats.

      about 1 month ago

    • Irina

      Yay you!

      about 1 month ago Like1 person

  15. RUN
    good To North Falmouth 12 mi 01:57 09:45 pace

    I did not want to get out of bed or get out there today. But between the weather and having a friend to run with, it all worked out! Not sure that I'm 1:56 ready for Salem in 2 weeks, but I th... read more

  16. RUN
    good Midway Loop 4.07 mi 00:37 09:10 pace

    A new monthly PDR ... 101 miles!! I feel like it's cheating though because there were 5 weekends in August.

  17. RUN
    good Black Light Run 3.1 mi

    A fun time with the girls. Felt good even after this morning's long run. I wouldn't recommend a black light run though. Not worth it.

  18. RUN
    alright To Old Silver Beach and Back 14 mi 02:17 09:48 pace

    What a beautiful morning! This is the tale of 3 runs: beginning miles felt great, middle miles still felt good but a little faster and started to notice the hills, end miles were tough physically a... read more

    • Chuck J.
      Chuck J.

      Great 3-part run, Amy! Nice job! I'm 3 weeks out from my half too...enjoy these last few weeks and then let's kick ass!

      about 1 month ago Like1 person

  19. RUN
    alright Around town 4.01 mi 00:37 09:18 pace

    Hopefully the last humid run for the summer.

  20. RUN
    good Home Loop 4.42 mi 00:39 08:55 pace

    It felt good to finally get a couple sub 9 miles. I think it's been a few weeks. But it felt crappy with the humidity. I'm so ready for crisp, dry Fall air!