Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:45 time
  • 576 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Around Bourne 4.72 mi 00:45 09:38 pace

    Sweaty but good.

  2. RUN
    Around Bourne 9.01 mi 01:31 10:06 pace

    Sweaty, yucky, few walk breaks in the last mile and a half (stopped the watch to make sure that I RAN 9 miles).

  3. FIT
    Ballet

    I'm not sure I belong in a class like that but I gave it a try.

  4. RUN
    good Around Bourne 5 mi 00:47 09:24 pace

    Tempo run: 10:01, 8:52, 9:07, 8:52, 10:09

  5. RUN
    good Around Bourne 4 mi 00:40 09:58 pace

    Sweaty 4 with a friend after finishing off a bag of chips.

  6. RUN
    good White Lake State Park 6 mi 01:04 10:39 pace

    About 2 miles on roads and 4 miles on trails. No satellite watch, just roughly an hour of running.

  7. RUN
    good The 5 Miler 5.18 mi 00:49 09:26 pace

    This was my first time out in almost a week. With so much to do, I wasn't going to go tonight either, but texts from my girlfriends made me think again. Why not squeeze in 3 miles? After about... read more

  8. RUN
    good Home Loop 4.48 mi 00:43 09:32 pace

    Sweaty but good.

  9. RUN
    good Around Bourne 3.65 mi 00:37 10:01 pace

    Warm and humid

  10. RUN
    good N. Falmouth Bike Path 8 mi 01:20 10:01 pace

    Summer running.

  11. RUN
    alright My Little 3 Miler 3.03 mi 00:27 08:48 pace

    Muggy 3

  12. RUN
    alright Around Bourne 4.57 mi 00:43 09:28 pace

    Sweaty but okay.

  13. RUN
    good Around Bourne 9 mi 01:28 09:45 pace

    Tough start but finally found a groove at about mile 3.

  14. RUN
    tired The 5 Miler 5.18 mi 00:55 10:37 pace

    Crappy run/walk.

  15. RUN
    good N. Falmouth bike path 8 mi 01:14 09:17 pace

    A nice run with friends.

  16. RUN
    alright Around Bourne 4.69 mi 00:44 09:28 pace

    Any run in summer weather that I can resist the urge to walk is a win in my book.

  17. RUN
    good Home Loop 4.42 mi 00:41 09:12 pace

    Getting there.

  18. RUN
    alright Wings Neck 5 mi 00:48 09:32 pace

    Still getting used to the weather change.

  19. RUN
    alright Around Bourne 8 mi 01:18 09:42 pace

    Found a groove and stayed there. The effort felt like 9 m/m pace, but no. I still don't have my running mojo back yet but I feel like I'm on my way.

  20. RUN
    alright The 5 Miler 5.18 mi 00:48 09:16 pace

    Still struggling a bit but got it done!