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Entries

  1. RUN
    alright Around Bourne 3.7 mi 00:38 10:16 pace

    Short run, long story. We got snow yesterday. It's not safe to run on the "main" roads in my part of town. So, I drove to a parking lot and headed toward Wings Neck with my yax trax ... read more

  2. RUN
    good Around Bourne 6.82 mi 01:05 09:30 pace

    2nd night this week to have company. This time with two friends.

  3. RUN
    good Around Buzzards Bay 2.65 mi 00:26 09:47 pace

    A nice run catching up with a friend.

  4. RUN
    good Spinnaker 5 miler 5.05 mi 00:44 08:44 pace

    It's warm for February. Not good for skiing but good for running!

  5. FIT
    good Attitash 04:00

    A little downhill skiing with my husband.

  6. RUN
    good Around Bourne 6.62 mi 01:03 09:30 pace

    Got a few miles in before it got real dark. Love that the days are getting longer.

  7. RUN
    alright Spinnaker 5 miler 5.03 mi 00:46 09:13 pace

    A little warmer today ...

  8. RUN
    Treadmill 3.5 mi 00:34 09:34 pace

    Ugh. Treadmill.

  9. RUN
    good County/Shore 11 miler 11.03 mi 01:48 09:46 pace

    Happy to get that in before the first flakes, and happy for 30's not 20's. The first 6 miles felt better than the last 5, but all in all, a good run.

  10. RUN
    good Around Bourne 5 mi 00:45 09:01 pace

    Even got a couple miles in before turning the headlamp on.

  11. RUN
    alright Treadmill 3.15 mi 00:30 09:31 pace

    As good as a TM run can go after fighting off a cold.

  12. RUN
    tired The 5 Miler 5.18 mi 00:50 09:42 pace

    Fighting a cold ...

  13. RUN
    My Little 3 Miler 3.03 mi 00:27 08:53 pace

    Burping up a burrito and coffee from my 4 hour drive home from NY. TMI, I know.

    • Irina
      Irina

      I hate burping food when I'm running

      30 days ago Like

  14. RUN
    alright Buzz Bay to Pocasset 10 mi 01:36 09:37 pace

    Struggled a bit on the last 3 miles.

  15. RUN
    good Around Bourne 4.6 mi 00:44 09:29 pace

    Just a run

  16. RUN
    alright Around the neighborhood 3.01 mi 00:29 09:46 pace

    Cold, dark and slippery.

  17. RUN
    alright Winter Fun Run 4.83 mi 00:40 08:21 pace

    Went out too fast and paid the price. Last couple miles were tough. But I won my age group so I guess it was worth it...

  18. RUN
    good Wings Neck Short 6.15 mi 00:55 09:00 pace

    Last run of 2015.

    • Gavin
      Gavin Good Luck
      Good Luck:

      That's an intriguing run description Amy

      about 1 month ago

  19. RUN
    good Around Bourne 4.32 mi 00:39 09:07 pace

    Alone in the misty dark.

  20. RUN
    good My Little 3 Miler 3.03 mi 00:26 08:38 pace

    Can't get over how great the weather has been.

    • Gavin
      Gavin

      with little time on the treadmill too!

      about 1 month ago Like