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  1. RUN
    alright The 5 Miler 5.18 mi 00:47 09:01 pace

    Still feels crappy. Can't wait to have a good feeling run again.

  2. RUN
    alright Cataumet Post Office Loop 6.2 mi 00:59 09:34 pace

    I have no idea what I'm doing. How should I recover from Ragnar and prepare for a half marathon at the same time? I'm making it up as I go along.

  3. RUN
    tired My Little 3 Miler 3.03 mi 00:28 09:10 pace

    First run since Ragnar. Ugh.

  4. RUN
    tired Ragnar Leg 31 (my 3rd) 6.22 mi 01:06 10:35 pace

    This was my 3rd Ragnar leg at ~1pm. This was the hardest 6 miles that I've ever run (well, run/walked). Between the fatigue, heat without shade, and blisters, I just couldn't wait to be d... read more

  5. RUN
    good Ragnar Leg 19 (my 2nd) 5.43 mi 00:48 08:53 pace

    This was my 2nd Ragnar leg at ~4am. This run went pretty well. Just a little bit off the pace I wanted. Rain was done, but still a lot of moisture in the air.

  6. RUN
    good Ragnar Leg 7 (my 1st) 9.93 mi 01:31 09:06 pace

    This was my 1st Ragnar leg at ~5:30pm. My pace was a little slower than I wanted but I'm happy with it. The first half of the run was real muggy, which is not the weather we had for training. ... read more

  7. RUN
    good Home Loop 4.42 mi 00:40 09:05 pace

    Last run before Ragnar. I felt good like I could've gone faster or further, or both. Hope that means I'm ready.

    • Chuck J.
      Chuck J.

      Nice run, Amy! Hope Ragnar was an awesome experience, as always!

      11 days ago Like

  8. RUN
    alright Around Bourne 9 mi 01:26 09:35 pace

    Not the run I was hoping for but I'll take it.

  9. RUN
    good Cataumet Post Office Loop 6.2 mi 00:54 08:40 pace

    One week till Ragnar!

  10. RUN
    good The 5 Miler 5.18 mi 00:46 08:47 pace

    I didn't look at my watch at all till the end. Good effort, strong pace, felt good. I totally thought, or hoped, that my pace was ~8:30. Nope. Not quite.

  11. RUN
    good North Falmouth 14 mi 02:12 09:26 pace

    Beautiful day, perfect running weather! Felt as good as 14 miles can feel, I think.

  12. RUN
    good Cataumet Post Office Loop 6.2 mi 00:55 08:55 pace

    Same run as Tuesday, other direction, a little bit faster and felt better.

  13. RUN
    alright Cataumet Post Office Loop 6.2 mi 00:59 09:34 pace

    I think I'm getting slower.

  14. RUN
    alright Hyannis 11 mi 01:44 09:26 pace

    Practice run on Ragnar legs 19 and 20. Little windy, little hilly, tired legs, but got it done!

  15. RUN
    good 26.2 Challenge Relay in Plymouth 4.21 mi 00:35 08:19 pace

    I thought that I was running my hardest, but afterwards, I wasn't so sure. Maybe the shorter distance threw me off?

  16. RUN
    alright Hills 4.26 mi 00:37 08:35 pace

    Walked twice in the last mile. Paused the watch, of course (kinda cheating, isn't it?).

  17. RUN
    good Around Bourne 5.78 mi 00:52 08:55 pace

    Squeezing a run in during my son's baseball practice.

  18. RUN
    good Around Bourne 10 mi 01:35 09:31 pace

    Windy run with friends.

  19. RUN
    tired Spinnaker Area 4 mi 00:40 09:54 pace

    Felt like crap! Planned on the easy pace but didn't plan on it feeling like crap. Guess those hills yesterday took more out of me than I thought.

  20. RUN
    alright Hills 4.38 mi 00:38 08:38 pace

    Working on some hills tonight.