Miles:
23177 total / 2585 in 2018
Goal:

main goal is to avoid injury and to achieve a good balance between family, work and running. I'm 52 running since 1994. 47 marathons, 14 ultras. love to run.

Alexander R ran: on 04/14/18

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  • 6 miles
  • 01:03 time
  • 10:16 pace
  • 818 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good La Tourette Park 6.13 mi 01:03 10:16 pace