Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Alejandro logged 207 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.51 mi 00:25 07:07 pace

    I'm back mofuckas.

  2. RUN
    good 2.93 mi 00:22 07:30 pace

    Such a beautiful day, to bad I have to work all day now :(

  3. RUN
    good 6.07 mi 00:45 07:24 pace

    Im back mofukas!

  4. Only running barefoot keeps any pain away, even VFF hurt my feet... anyone know of any minimalist shoes out there they could recommend? (Would mainly be used for night runs).

  5. FIT
    great 02:00

    Shoulders and abs.

  6. VELO
    good 10.91 mi 00:45 14.5mph pace

    Freezing head wind the entire time. burrrr!

  7. RUN
    good 2 mi

    8x El Rose hills after biking is brutal :(

  8. RUN
    good 4 mi

    VFF hurt the bottom of my feet after 3 miles :/ To bad I can't go completely barefoot at night! boo!

  9. RUN
    3 mi

    El rose hills

  10. It is a very satisfying feeling passing someone who has at least $1,000 worth of gear with my beat up road bike.

  11. RUN
    good 5 mi 00:35 07:00 pace

    Last mile I ran 6:30. followed by 4x100 yard sprints.

  12. RUN
    good 2 mi 00:20 10:00 pace

    Hill Repeats again

  13. RUN
    good 3 mi 00:40 13:20 pace

    Hill repeats. Buttocks was sore for awhile.