Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:22 time
  • 369 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Level Creek Road 2 2.03 mi 00:22 10:51 pace

    Easy.

  2. RUN
    good Level Creek/Moore Road 6.45 mi 01:09 10:45 pace

    Decent run. Tapering down for the half next Saturday.

  3. RUN
    great Level Creek Road 2 3.02 mi 00:32 10:44 pace

    Felt good.

  4. RUN
    alright SBPR 3 mi 00:32 10:38 pace

    Started too fast and faded! But still got in three.

  5. RUN
    great Level Creek Road 2 2.01 mi 00:22 10:55 pace

    easy recovery run

  6. RUN
    alright Saturday afternoon run 12.07 mi 02:16 11:17 pace

    Good overall. Very tired toward the end; legs were dead. Hit 12 at the entrance to the subdivision and walked up the hill to the house. Longest run ever! Had to lie on the kitchen floor when I got ... read more

  7. RUN
    blah Level Creek Road 2 3.01 mi 00:35 11:29 pace

    actually had to stop and walk a time or two. crummy run. Legs were dead.

  8. RUN
    good Level Creek Road 2 3.03 mi 00:34 11:06 pace

    Easy recovery run. Could still feel the 11 from Sat.

  9. RUN
    good Moore Road 11.35 mi 02:04 10:53 pace

    My.longest.run.ever. Till Saturday, anyway. Felt good.

  10. RUN
    good SBPR 3.04 mi 00:31 10:18 pace

    Felt good. Last SBPR run before daylight savings time and the Suwanee Greenway.

  11. RUN
    alright Level Creek Road 2 3.02 mi 00:32 10:38 pace

    A little heavy from lunch, but not bad.

  12. RUN
    alright Level Creek Road 2 3.04 mi 00:34 11:08 pace

    Felt ok. Ran after lunch, so felt a little heavy.

  13. RUN
    good Saturday Morning Run 10.16 mi 01:56 11:22 pace

    Pretty good run, considering the length. Passed Andrea Nickell going the other way on Moore Rd. Legs were pretty tired at the end. But why not? I ran TEN MILES!

  14. RUN
    great Level Creek Road 2 3.03 mi 00:34 11:15 pace

    Felt pretty good!

  15. RUN
    alright SBPR 3 mi 00:32 10:30 pace

    Decent run. Feeling the knee a little.

  16. RUN
    good Level Creek Road 2 3.04 mi 00:34 11:03 pace

    Slow recovery run.

  17. RUN
    great Saturday Morning Run 9.2 mi 01:43 11:14 pace

    Early morning start. Felt really good! Even my knee felt good. A little sluggish at first, but once I got warmed up I really felt like I could run a long way. And I did!

  18. RUN
    good Level Creek Road 2 3.03 mi 00:33 10:44 pace

    Felt a little sluggish early on, but that improved.

  19. RUN
    blah Level Creek Road 2 3.05 mi 00:33 10:55 pace

    a struggle. nearly quit at half a mile but kept going.

  20. RUN
    good Level Creek Road 2 3.02 mi 00:33 10:59 pace

    good run