Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Alan logged 990 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Level Creek/Moore Road 3 3 mi 00:33 11:03 pace

    Ran too soon after eating, so cut it short.

  2. RUN
    good Suwanee Greenway 4.01 mi 00:44 10:52 pace

    Took it easy, felt good. A cool breeze blowing; a hint of fall.

  3. RUN
    alright level creek rd 4.01 mi 00:44 11:01 pace

    walked some in the 3rd mile

  4. RUN
    good Level Creek Road 2 2.01 mi 00:22 10:44 pace

    Slow easy run

  5. RUN
    great Bulldog Dash 5 km 00:30 09:38 pace

    Good race. Felt good the whole way.

  6. RUN
    alright Suwanee Greenway 4 mi 00:47 11:36 pace

    Big Peach Group Run

  7. RUN
    good 4.01 mi 00:44 10:58 pace

    Ran early; not so hot.

  8. RUN
    great Suwanee Greenway 3 mi 00:31 10:16 pace

    Surprised by a good run.

  9. RUN
    tired Level Creek/Moore Road 3 3 mi 00:34 11:16 pace

    Blah. Too hot.

  10. RUN
    tired Level Creek/Moore Road 2.86 mi 00:34 11:53 pace

    Ran out of gas. Way too hot.

  11. RUN
    great Suwanee Dam Rd 3.02 mi 00:34 11:05 pace

    Late morning, so...hot. Not too bad though with a slow easy run.

  12. RUN
    good Sugar Hill 5.01 mi 00:56 11:11 pace

    hot

  13. RUN
    good Suwanee Dam Rd 4.03 mi 00:43 10:33 pace

    Very humid!

  14. RUN
    good Suwanee Dam 4 mi 00:45 11:15 pace

    Good run. Warmish.