Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Alan logged 1156 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Suwanee 4.01 mi 00:41 10:15 pace

    Big Peach group run. Started out to run 3, but felt so good I added a mile.

  2. RUN
    good Suwanee 3 mi 00:31 10:25 pace

    Big Peach group run

  3. RUN
    good Suwanee Town Center 2.96 mi 00:30 10:13 pace

    Big Peach Group run. Cold!

  4. RUN
    great Sugar Hill 5.01 mi 00:54 10:51 pace

    Good run. Started out chilly but once warmed up felt good.

  5. RUN
    great Big Bay 3.06 mi 00:33 10:49 pace

    First run of 2016. Cool and windy.

  6. RUN
    alright Big Bay 9.01 mi 01:44 11:33 pace

    Long and hard. Okay at first but the last couple of miles were hard.

  7. RUN
    blah Level Creek Road 2 4.02 mi 00:43 10:43 pace

    Hard slog in the rain.

  8. RUN
    good Level Creek/Moore Road 8.5 mi 01:37 11:24 pace

    Started before dawn; 28 degrees out. Beautiful sunrise.

  9. RUN
    good Level Creek Road 2.02 mi 00:22 11:08 pace

    Easy run

  10. RUN
    good Suwanee 4.01 mi 00:41 10:06 pace

    Big Peach Group Run

  11. RUN
    good Level Creek Road 3 mi 00:32 10:34 pace

    Rainy at first

  12. RUN
    great 8.51 mi 01:32 10:49 pace

    Early morning run. Felt great.

  13. RUN
    good Level Creek Road 2 2.02 mi 00:21 10:29 pace

    Decent easy run

  14. RUN
    Big Peach Group Run 3 mi 00:30 10:06 pace

    Brisk night; good run.

  15. RUN
    good Sugar Hill route 5.01 mi 00:53 10:31 pace

    Nice warm day; decent run.

  16. RUN
    great Level Creek/Moore Road 6.51 mi 01:14 11:22 pace

    Took it slow and easy. Felt good. I could have gone farther.

  17. RUN
    good Level Creek Road 3.04 mi 00:32 10:28 pace

    First run in three weeks, for a number of reasons...