Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright 3.03 mi 00:33 10:48 pace

    Very hot out. Ran slowly.

  2. RUN
    alright Suwanee Greenway 4.02 mi 00:44 11:02 pace

    Sluggish. Hot.

  3. RUN
    blah Suwanee Greenway 5.52 mi 01:06 11:54 pace

    Lousy, miserable run.

  4. RUN
    good Suwanee Greenway 4.12 mi 00:44 10:43 pace

    Decent run. Hot out!

  5. RUN
    good Sugar Hill Tour 5.01 mi 00:57 11:16 pace

    Getting hot toward the end. Pretty tired, but a decent LSD run.

  6. RUN
    great Suwanee Greenway 4.05 mi 00:43 10:41 pace

    Felt really good.

  7. RUN
    alright Level Creek Road 3 mi 00:34 11:13 pace

    Big lunch; felt like it.

  8. RUN
    good Suwanee 3.23 mi 00:34 10:21 pace

    Solid run. Ran the final hill the whole way up.

  9. RUN
    great Chick-fil-A Connect 5k (PIB) 3.19 mi 00:30 09:18 pace

    Good run. Came in 3rd in my age group

  10. RUN
    good Suwanee Greenway 4.01 mi 00:43 10:41 pace

    Warm evening but pleasant on the greenway. Felt good overall.

  11. RUN
    good Level Creek Road 4.01 mi 00:43 10:46 pace

    Warm out.

  12. RUN
    alright Suwanee Greenway 3.01 mi 00:31 10:26 pace

    A little tired from Monday's run.

  13. RUN
    good Level Creek Road 3 mi 00:33 10:52 pace

    Easy run. Warm out.

  14. RUN
    blah Suwanee Town Center 4 mi 00:47 11:38 pace

    BP Group Run. Felt heavy, sluggish, right knee started hurting.

  15. RUN
    good Sugar Hill Tour 5.01 mi 00:55 11:01 pace

    Pretty tired by the end, but overall a decent slow long run.

  16. RUN
    alright Level Creek Road 1.03 mi 00:10:59 10:40 pace

    Storm was blowing in, so I cut it short.

  17. RUN
    good Big Peach Group Run 4 mi 00:44 11:04 pace

    Decent run. Felt a little "heavy."

  18. RUN
    good Level Creek Road 2.01 mi 00:23 11:34 pace

    Very easy short run