Track and share your training!

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  • 29 miles
  • 0:00 time
  • 13601 calories
  • 6 workouts
  • This Week time period


  1. RUN
    Mt Doug Boogie! 11.2 km

    Nice morning trail Boogie. We had some thunder this morning, which we never get here, so that made it fun. One went off right above me as I was in the forest, making me feel very, very, small.

    • Nora V.
      Nora V.

      I love thunderstorms! Be careful though, they can be waaaaayyyy more exciting than you might want.

      about 13 hours ago Like

  2. walk
    No thanks. I'll walk home. 4.2 km

    Dropped off the truck for some work today. They offered a ride home and I said, " no thanks", I'll walk. Stuck to the neighbourhood (Canadian spelling) side streets to make it peacef... read more

    • Ellen

      Yesssssss That's RIGHT!

      1 day ago Like2 people

    • Ryan A.
      Ryan A.

      I do that when I need work done and drop it off before work but it's a tad closer. Good job.

      about 18 hours ago Like1 person

    • Alan G
      Alan G

      And it's a good thing we are so fit or else we would be having heart attacks when we see the repair bill.

      about 18 hours ago Like1 person

  3. RUN
    Mt Doug Boogie! 11.2 km

    I must be getting better at mind control as the "hill of doom" seemed to be finished sooner today. Perfect weather again.

  4. Shared Photo

    What can I say.

  5. Shared Photo

    I saw this family out for an early stroll. Busy parents.

  6. RUN
    Oak Bay Waterfront 11.53 km

    Fabulous sunrise run along the waterfront. I'll let the pictures do the talkin'.

    • Dana

      Sweet! I'd be tempted to run every single day!

      3 days ago Like

  7. FIT
    SUP! 5 km

    Power hour on the paddleboard. Hot and sunny and the scenery was fantastic, as always. I'm going to be sore tomorrow.

  8. Shared Photo

    Perfect morning for a paddle. It's just like summer out today.

  9. RUN
    Mt Doug Boogie! 11.3 km

    Got my butt out of bed early and hit the Garmin GO button at 5:40am. Love getting an early start now that the sun is up so early. I'm off work all next week which gives me lots of opportunity ... read more

  10. RUN
    Mt Doug Boogie! 11.2 km

    Great time of year to be on Mt Doug. Everyone I saw had a big smile :-)

  11. RUN
    Mt Doug Boogie! 11.27 km

    Don't eat half ripe, sour pineapple a few hours before a run. Just... don't.

  12. RUN
    Oak Bay Waterfront 8.25 km

    I like getting a run posted on Monday. It's like getting a head start on the week.

  13. RUN
    Mt Doug Boogie! 11.24 km

    As good as it can get. Cool and crisp at 6am. The rising sun shines rays horizontal through the tall trees lighting up all the new greenery on the forest floor. Bird songs from every direction and ... read more

  14. FIT
    SUP! 3 km

    An easy paddle before a casual dinner out with Mrs. G. A beautiful night to be out on the water.

  15. Shared Photo

    Outstanding evening to be on the water with Mrs. G.

  16. RUN
    Oak Bay Waterfront 8.31 km

    An easy short one just as it was getting dark.

  17. Shared Photo

    Happy Drinko De Mayo!

  18. RUN
    Mt Doug Boogie 11.14 km

    Went better than expected. I guess rest and recovery is the best medicine after all. Ten days rest made my legs happy and surprisingly my cardio didn't seem to suffer.
    Happy Cinco de Mayo!!. ... read more

  19. Shared Photo

    May the fourth be with you.