Miles:
10024 total / 1184 in 2018
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

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Ann logged 10024 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
  2. FIT
    Yoga Conditioning with Rocky ... 01:00

    Thirty minutes of Yoga Conditioning, then another thirty minutes of Yin.

  3. FIT
    FitStar Total Body Stair Clim... 5.77 mi

    Running and walking the stairs with some added in jogs, lunges, squats, burpees, mountain climbers, and hops.

    • Frederick
      Frederick You're an Inspiration
      You're an Inspiration:

      Missed you, too! You did some serious workouts and running and walking today! Impressive!

      5 months ago

    • Shelly A.
      Shelly A.

      Nice tough workout.

      5 months ago Like

    • 26x25
      26x25 Great Performance
      Great Performance:

      Strong work there Ann

      5 months ago

    • Petite
      Petite

      Happy 4th Ann! 🇺🇸

      4 months ago Like

  4. FIT
    FitStar Strong Variety Workout 00:48

    Hi DM Friends! How I have missed you all so 🙂.
    Workout Included: Mountain Climbers, Mountain Climber Hops, Inchworm Planks, High Side Planks Left and Right, Lateral Low Squats, Pike Presses, Cru... read more

  5. FIT
    Yard Work, Walking 3.58 mi

    Bending, squatting, and lots of arm work.

  6. FIT
    Walking and Weights 3 mi

    Weights - Thirty Minute strength training
    3 sets of 20 chest presses - 30 lbs.
    3 sets of 20 tricep kickbacks - 20 lbs.
    3 sets of 20 Rows - 30 lbs.
    1 set of 10 push up Rows - 10 lbs.

    Added in ... read more

  7. FIT
    FitStar Total Body Walking Pr... 6.05 mi

    Walked, Added in squats, and punches on the bag

  8. FIT
    FitStar Easy Street Workout a... 3.53 mi

    Was feeling a bit under the weather...

  9. FIT
    FitStar Interval Progression 7.16 mi

    Running Intervals on the TM

  10. FIT
    FitStar Loose and Limber 5.11 mi

    Was a little sore from the previous day workouts..Added in some walking

  11. FIT
    Three FitStar Workouts - Trea... 5.89 mi

    Hi my DM Friends, I’m apologize for being out of pocket for the week. It’s been a crazy last month with kids running track, work and bring Track and Field Booster Club President. I will do better... read more

  12. FIT
    Yin Detox with Giselle Mari 00:45

    Twists, foreward folds, pigeons, straddles, and more..A nice detox for the body.

  13. FIT
    FitStar Total Body Walking Pr... 7.79 mi

    Waking Progression Included Walking, jogging squats and lunges.. The Second Workout Included: hip hurdles, arm circles, cat and cows, inchworms, predator jacks, Forearm Planks, Floor Bridges, dea... read more

  14. FIT
    FitStar Dynanic Balance 6.49 mi

    Pushups, planks, Floor Bridges, Superman’s, military pushups, and more..

  15. FIT
    FitStar Uphill Battle and Mig... 7.06 mi

    Walking/Jogging the hills and ab work

  16. walk
    FitStar stair climbing endurance 6.05 mi

    I’m so behind posting my workouts...😲.
    It was a stair climbing type of day.

  17. walk
    2.98 mi

    Walking

  18. FIT
    FitStar Yoga 00:52

    Happy Easter my DM Friends! 🌸🐰🐥⛪️
    Tried a FitStar Yoga Workout Today....It was ok, but not as good as my yoga-glo..