Kim
Walk with Maverick. We had a great time so many doggies and Maverick was an angel no growling.
- Miles:
- 1174 total / 244 in 2013
- Goal:
Run or walk at least 15 miles a week. This way I can include the super walks my husband and I take.
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Kim logged 1174 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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walk
good PAWS Run for their lives 2.4 mi
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RUN
good Around the museum campus 3.6 mi
Great run. Need to get my butt out of the house more often. Only 2 more weeks of school!
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This is why I decided to run everyday for a year. This morning I woke up at 5:30am I thought promptly- I should run. Got out of bed and proceeded to clean the bedroom and found a whole load of l... read more
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RUN
Nice short morning run. 2.5 mi
Nice run a little windy. Glad to be getting back into the swing of things.
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VELO
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RUN
Good to get back out there. 2.5 mi
I haven't been completely inactive. Still riding my bike to work and ran the Solider Field 10 miler last weekend. Missed a PR by 17 seconds. I really need look up my times before running. ... read more
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VELO
To and From work 6 mi
This map says it is 6 miles. My GPS has always done around 2.5 to 2.8. I always round down. Who knows? It is all relative right?
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VELO
To and from school plus forgo... 11 mi
Good ride and a nice day. I normally don't ride my bike if I have a meeting at another school but I am little overwhelmed and forgot and was already as school. Luckily I know the way well en... read more
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RUN
good 5.5 mi 00:55 09:55 pace
Pretty good for me. Even walked a couple of times but the weather was fantastic not too hot or too cold just right for a slight sweat!
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RUN
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great First bike commute of the season 5 mi
Lovely ride to work. My limit is 40 degrees. Got the bike tuned up last weekend and had a great ride today. Looking forward tomorrow.
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RUN
alright Milinium park 2.5 mi
The foam roller and I have a love hate relationship. I hate to use it then my IT band gets so painful that it hurts to run...then I realize that I should use it everyday. So I start but I know wh... read more
Kim
I hope the weather lasts for us, it's almost perfect now. It'll probably get too hot like tomorrow :-( great run today Kim.
about 1 month ago • Like