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Zulhassan logged 1584 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 5.5 km 00:29 08:29 pace

    tak ada mood nak layan lebih :(

  2. swim
    good 2000 m 01:15 60:21 pace

    hanya geli geli macam biasa

  3. RUN
    blah 10.6 km 01:00 09:06 pace

    sangat letih... dan sengal2 badan

  4. swim
    good 3000 m 01:15 40:14 pace

    terbabas aku datang kerja hari ni kepala high punya pasal(renang dalam hujan)

  5. VELO
    alright kuantan 160km 161 km 05:38 17.8mph pace

    baru ada masa nak key in

  6. RUN
    good 4.7 km 00:28 09:35 pace

    geli geli

  7. RUN
    alright 10 km 01:12 11:35 pace

    Panaskan enjin yang sejuk beku

  8. RUN
    great bukit jalil 22.2 km 02:16 09:51 pace

    baru ada masa nak key in... :-(

  9. swim
    tired 1400 m 00:35 40:14 pace

    geli geli di UM

  10. FIT
    blah 3 km 00:15:00 08:02 pace

    saje cari pasal lepas lari...

  11. RUN
    good 10 km 01:08 10:56 pace

    lari harem je

  12. RUN
    good 15.3 km 01:31 09:34 pace

    lama tul tak layan 15km..semput

  13. VELO
    blah 130 km 08:00 10.1mph pace

    Blah...balik hujan lebat tahap banjir sejauh 40km...syukur semua selamat

  14. swim
    great 3250 m 01:22 40:36 pace

    masa no time nak pergi lebih...

  15. walk
    alright 11.7 km 02:00 16:30 pace

    jalan2 lepas tu makan nasi lemak

    • Ray
      Ray

      terbaik bab makan tu :)

      over 2 years ago Like

    • Enaikay
      Enaikay

      kau buat audition jalan jalan cari makan ke bro? Jauh betul berjalan..

      over 2 years ago Like

  16. RUN
    tired 5 km 00:32 10:17 pace

    Excuse Me ... No Excuse lah..

  17. RUN
    alright 5 km 00:33 10:37 pace

    tak larat dah den nak larik lebih dari tu

  18. FIT
    good 10 km 01:01 09:49 pace

    skodeng lebih dari luncur

  19. FIT
    great taman negara 7.8 km 03:40 45:23 pace

    ingat sesat dah, gelabah kejap sebab bawa bebudak