James Tevault ran: Another treadmill run...

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  • 5 miles
  • 00:41 time
  • 08:11 pace
  • 568 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 mi 00:41 08:11 pace

Another treadmill run while out of town. My calves are starting to loosen up and this was an easy run of 2 miles at 8 min, 2 at 7:30 min, .50 at 7:00 min, and then walked the final .50. Good core and upper body workout after too.

almost 2 years ago

Calories
568