Patty S. did a weights workout: Lauren Brooks 6 minut...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:06 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Quickie 00:06:00

Lauren Brooks 6 minute quickie:
3 rounds, 15 sec work/rest, 8 kg
goblet squat
snatch R
snatch L
plank