Site:
http://swimsweatandgears.wordpress.com/
Miles:
2708 total / 735 in 2012
Goal:

2012 going up to Middle Distance Triathlon - Cotswold 113. Let the training commence ! Have fun and enjoy the outdoors by keeping fit & healthy.

Friends (276)

  • Joe H.

    Joe H.

    Southampton, PA, ...to do a lot of dumb things and have a great time doing it

  • Peter L.

    Peter L.

    Concord, NH, Getting my own running life back in order after writing a book about running.

  • Natasha H.

    Natasha H.

    Netherlands, NL, Thrashed the 5K, now to run a sub-1:00 10K, and then get off the roads and have some fun running trail races. And fit in a triathlon or two in my spare time!

  • Michael J.

    Michael J.

    Swansea, GB, Besides staying healthy in 2012 and not let MD get in the way, the main goals for the year are Eton 10k Swim Ironman Wales & UK 70.3 Great South Run

  • Chronic Runner M.

    Chronic Runner M.

    Boulder, CO, I just want to keep on running. Running Boston and NYC 2012. Master's PRs???

  • Brian A.

    Brian A.

    Chicago, IL, 2012 Goals: Qualify for Boston; Win at least 1 event in 2012.

  • Michelle H.

    Michelle H.

    South Shields, GB, My goals in 2012: - improve time at Keswick triathlon - complete Cleveland Steelman (half ironman distance) - improve Great North Run time

  • Jason F.

    Jason F.

    Silver Spring, MD, I help runners improve at StrengthRunning.com. Summer plans: MILEAGE.

  • Laura B.

    Laura B.

    Carlisle, GB, get stronger on the bike, get my run under 8 min/miles and keep my swimming going in the right direction

  • Michele R.

    Michele R.

    Philadelphia, PA, sub-2:00 half marathon, sub-1:30 10 miler, 1st marathon (NYC) in Fall 2012

  • Matt R.

    Matt R.

    San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)

  • Chanthana

    Chanthana

    Chicago, IL, Race marathon #6 at Twin Cities with a goal of 3:38 to requalify for Boston 2014. I will get there!

  • Danielle N.
  • Kai

    Kai

    MI, To acquire many leather bound books, an apartment that smells of rich mahogany and ultimately become kind of a big deal.

  • Christie

    Christie

    Boise, ID, Antelope Island 100 miler (30:11 4th F), Weiser River 50k (5:05 5th F), Potato Marathon (3:48, 10th F), Pocatello 50, Big Horn 50, Pocatello Marathon, BQ by 40.

  • Kevan E.

    Kevan E.

    Southport, GB, 5K 19:59*done* 10K 39:59 Half Marathon 1:29:59 Marathon. 3:09:59 One day............

  • Zeus P.

    Zeus P.

    Gaithersburg, MD, Parks Half-Marathon (done); Cherry Blossom 10 Miler; Pikes Peek; Run a 7 minute/mile pace in a marathon!!! Marine Corps Marathon on October 2012

  • Liz S.

    Liz S.

    Brightwood, OR, Run/walk 1000 mi in 2012

  • Iain

    Iain

    Devon, GB, Ironman Hawaii

  • Michelle B.

    Michelle B.

    West Midlands, GB, To start again (again) and stick to it

  • Larry N.

    Larry N.

    York, IN, Lower blood pressure, increase quality of life, would like to water ski when I'm 70. Run the Flying Pig Marathon

  • Victoria C.

    Victoria C.

    Orkney Islands, UK, 2012 goal - to run an injury-free half marathon; 2013 goal - marathon time!

  • Tom S.

    Tom S.

    United Kingdom, Sub 19:30 5k by the end of 2012.

  • Roman L.

    Roman L.

    Moscow, RU, Perfect condition

  • Connie O.

    Connie O.

    OH,