Site:
http://zackcanrun.blogspot.com/
Miles:
976 total / 0 in 2017
Goal:

Trying to maintain the level of fitness to run a half marathon at any time.

Zack Martin ran: Great run, hit 900 fo...

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  • 4 miles
  • 00:47 time
  • 11:24 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RUN 12/31/13 07:07 AM 4.1 mi 00:47 11:24 pace

Great run, hit 900 for the year -- despite what dailymile says -- and felt awesome!