Site:
http://zackcanrun.blogspot.com/
Miles:
976 total / 0 in 2017
Goal:

Trying to maintain the level of fitness to run a half marathon at any time.

Zack Martin ran: Great temps but still...

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  • 10 miles
  • 02:12 time
  • 13:10 pace
  • 1747 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 12/28/13 07:08 AM 10 mi 02:12 13:10 pace

Great temps but still icy which slowed us down.