Site:
http://zackcanrun.blogspot.com/
Miles:
976 total / 0 in 2017
Goal:

Trying to maintain the level of fitness to run a half marathon at any time.

Zack Martin ran: Last run with the beg...

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  • 3 miles
  • 00:31 time
  • 10:21 pace
  • 526 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 12/12/13 06:41 PM 3.02 mi 00:31 10:21 pace

Last run with the beginner's. Cold but at least the path was clear.