Site:
http://zackcanrun.blogspot.com/
Miles:
976 total / 0 in 2017
Goal:

Trying to maintain the level of fitness to run a half marathon at any time.

Zack Martin ran: New 5K PR.

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  • 3 miles
  • 00:30 time
  • 09:30 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RUN 11/28/13 09:01 AM 3.17 mi 00:30 09:30 pace

New 5K PR.