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  • 4 miles
  • 01:00 time
  • 269 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    Campground Loop 4 mi 01:00 15:00 pace

    Walk with Naomi and Luna and then picked up Sarah and Greta
    On the way and did the campground rd to let the dogs run.

  2. FIT
    With Judy 01:30

    Always feel good at Judy's yoga especially the neck stretch and head rub she performs after the practice. You kind of float out of there.

  3. VELO
    Sarah's house 2.5 mi

    To feed Nola but greta was home and wanted a walk so we walked 1 mile

  4. swim
    great Pool 900 yd 00:22 43:01 pace

    easy and strong-felt great. 900 yards = 36 lengths = 1/2 mile

  5. FIT
    great Raking leaves 01:00

    and cleaning up the garden a bit. couldn't find raking in the workout choices :) so fitness will just have to do. No blisters on my hands so maybe I didn't work hard enough. Beautiful day.

  6. FIT
    great BodyFlow 01:00

    tai chi, pilates, yoga all in one hour-a great class for strength and stretch

  7. FIT
    good walk with Greta and Sarah 00:30

    shorty! other deadlines

  8. FIT
    good Pilates with Kathy 01:00

    Kathy is a great teacher

  9. swim
    great Swasey Pool 880 yd 00:25 50:00 pace

    Swimming at the UNH pool-haven't done this in years. Wow! just like getting back on a bike, but I was stronger than before, so my muscles didn't ache but the breathing was a little tough.... read more

  10. FIT
    good Body combat 01:00

    a great workout-very sweaty

  11. FIT
    good Body flow 01:00

    feeling it in my back today.

  12. FIT
    alright Body vive 01:00

    aerobics with a ball and stretchy tubes and very bad music. still it was exercise.

  13. walk
    good Campground Loop 1.78 mi

    Nice doggie walk with Sarah and Greta through the woods on the campground road.

  14. FIT
    good Body flow class

    Up and at em on a sunday morning. This class weaves tai chi, pilates core and yoga workouts into a seamless and sweaty workout that leaves you feeling great.

  15. FIT
    good New arc trainer 00:30

    Were they listening to my thoughts? A brand new piece of equipment at the gym-the arc trainer with arms to push. A great workout. Pushing with my arms against the levers cranked my heart rate up.

  16. FIT
    good Arc trainer 0.6 mi 00:20 33:20 pace

    It been a long time since I'd been to the gym, so I'd missed my favorite machine-the arc trainer. Unfortunately it was briefer than I'd planned, but it's a start.

  17. walk
    great Todd's Trot 5k Durham NH 3.1 mi

    Wonderfully organized with a lot of love race. Shared this race with Lisa and Greg S. and Chris S. Great fun.

  18. walk
    good brisk walk with Naomi and Luna 3 mi

    Felt great to be walking.

  19. FIT
    great Downhill skiing at Waterville... 02:30

    Spring skiing. Was a great day but the sun only peeked out a few times, and the fog and clouds covered the slopes the rest of the time. The snow was a little heavy but not slushy, and at $1 for Apr... read more