Julie
Walk with Naomi and Luna and then picked up Sarah and Greta
On the way and did the campground rd to let the dogs run.
- Miles:
- 766 total / 40 in 2013
- Goal:
Double my miles at least in 2011, ie. >454 miles. Feeling very strong, fit, and healthy.
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Entries
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walk
Campground Loop 4 mi 01:00 15:00 pace
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FIT
With Judy 01:30
Always feel good at Judy's yoga especially the neck stretch and head rub she performs after the practice. You kind of float out of there.
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VELO
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swim
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FIT
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FIT
great Raking leaves 01:00
and cleaning up the garden a bit. couldn't find raking in the workout choices :) so fitness will just have to do. No blisters on my hands so maybe I didn't work hard enough. Beautiful day.
- FIT
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FIT
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FIT
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swim
great Swasey Pool 880 yd 00:25 50:00 pace
Swimming at the UNH pool-haven't done this in years. Wow! just like getting back on a bike, but I was stronger than before, so my muscles didn't ache but the breathing was a little tough.... read more
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FIT
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FIT
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FIT
alright Body vive 01:00
aerobics with a ball and stretchy tubes and very bad music. still it was exercise.
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walk
good Campground Loop 1.78 mi
Nice doggie walk with Sarah and Greta through the woods on the campground road.
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Sounds relaxing!
about 1 month ago • Like
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FIT
good Body flow class
Up and at em on a sunday morning. This class weaves tai chi, pilates core and yoga workouts into a seamless and sweaty workout that leaves you feeling great.
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FIT
good New arc trainer 00:30
Were they listening to my thoughts? A brand new piece of equipment at the gym-the arc trainer with arms to push. A great workout. Pushing with my arms against the levers cranked my heart rate up.
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FIT
good Arc trainer 0.6 mi 00:20 33:20 pace
It been a long time since I'd been to the gym, so I'd missed my favorite machine-the arc trainer. Unfortunately it was briefer than I'd planned, but it's a start.
- walk
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walk
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FIT
great Downhill skiing at Waterville... 02:30
Spring skiing. Was a great day but the sun only peeked out a few times, and the fog and clouds covered the slopes the rest of the time. The snow was a little heavy but not slushy, and at $1 for Apr... read more
Julie
Awesome swim Julie!
23 days ago • Like