11 total / 0 in 2018

to do a 1/2 marathon in my goal time...which I did not do in Ottawa!! :(

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Lori logged 11 miles.

Last workout over 9 years ago. Help get them back on track!

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  1. RUN
    alright 10 km 01:02 09:58 pace

    hot hot hot....muggy and gross! but no sun beating on us, so shouldn't complain...I've forgotten about running in the heat & how it feels!