- Web:
- Site:
- http://tina101.wordpress.com/
- Miles:
- 216 total logged
- Goal:
Getting back to regular work outs and increasing my running distance and speed. Getting in shape before my wedding in March!
Christina F. did a crossfit workout: This morning was Day ...
- 0 mi tracked
- 00:20 logged
- 0:00 pace
- 0 calories
- effort 3/5
goodDay 1 of The Shred!
–
00:20
This morning was Day 1 of The Shred! Since boot camp is no more we needed another program and all my girls are talking about this one. I was actually winded after the first 5 mins. Not bad
