Site:
http://typicaltina.blogspot.com/
Miles:
1016 total / 105 in 2012
Goal:

I had my baby boy in April 2011 so it's all about getting back to regular work outs and increasing my running distance and speed.

Christina Malek ran: Nice weather out desp...

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  • 3 miles
  • 00:32 time
  • 10:11 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright dell loop 3.17 mi 00:32 10:11 pace

Nice weather out despite the early morning rain...but still feel very slow.

Effort
  • Currently 3/5 Effort.
Weather
Calories
438