Web:
Site:
http://tina101.wordpress.com/
Miles:
216 total logged
Goal:

Getting back to regular work outs and increasing my running distance and speed. Getting in shape before my wedding in March!

Christina F. did a core fitness workout: Boot Camp day 10. To...

  • 0 mi tracked
  • 01:00 logged
  • 0:00 pace
  • 0 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodBoot Camp day 10 01:00

Boot Camp day 10. Today was legs! Temp was about 52 degrees (10 degrees colder than Tues). 2 laps around the park, pistol squats, side squats, frog jumps in the sand, forward/backward lunges in the sand, jumping squats, jumping jacks, pushups, and dips all in sets of 3's. My butt is killing me!

Effort
  • Currently 4/5 Effort.
Weather