Web:
Site:
http://tina101.wordpress.com/
Miles:
216 total logged
Goal:

Getting back to regular work outs and increasing my running distance and speed. Getting in shape before my wedding in March!

Christina F. ran: Malek and I ran aroun...

  • 3 mi tracked
  • 00:31 logged
  • 10:04 pace
  • 424 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
goodDell loop 3.1 mi / 00:31 10:04 pace

Malek and I ran around Dell campus during lunch. Not too shabby either! The weather was perfect, 57 degrees and overcast. First 2 miles in 19:45, last 1.1 miles in 11:30. We actually might have run more than 3.1 miles, I'll need to map it out.

Effort
  • Currently 3/5 Effort.
Weather
Calories
424