Site:
http://typicaltina.blogspot.com/
Miles:
1016 total / 105 in 2012
Goal:

I had my baby boy in April 2011 so it's all about getting back to regular work outs and increasing my running distance and speed.

Christina Malek ran: No boot camp today, o...

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  • 2 miles
  • 00:22 time
  • 10:48 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah no boot camp, so ran instead 2 mi 00:22 10:48 pace

No boot camp today, only Malek and I showed up (plus instructor) which is not enough to have a class. I could have slept in! So we came all the way back home to run around the neighborhood. I only did 2 miles and they were slow ones....haven't run in 3 weeks and my knees were killing me. Oh well, I should have just gone back to bed.

about 2 years ago

Calories
291