Site:
http://typicaltina.blogspot.com/
Miles:
1016 total / 105 in 2012
Goal:

I had my baby boy in April 2011 so it's all about getting back to regular work outs and increasing my running distance and speed.

Christina Malek did a weights workout: This time instead of ...

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good cardio/weight class 01:00

This time instead of cycling we did gliders. Pain in the butt if you ask me..my wrists hurt holding myself up for that long and it's uncomfortable being bent over while mountain climbing. ~shrug~ Lots of lunges, squats and situps as well. Ah Monday...how I love thee....

over 2 years ago